Studies show that women are at increased risk for heart attacks, heart disease and other related ailments. For example, for a 5 ft 4-inch female, the ideal weight is 55 kg (121.25 lb). Formulas: Man: IBW = 50 + 2.3 (h - 60) Woman: IBW = 45.5 + 2.3 (h - 60) Note 1: Applied for age greater than 18 years old and height (h) between 140 and 220 cm (55 to 87 inch) Note 2: height is in inches. That is why maintaining a healthy weight is so important. US Units If you are worried about your Ideal Weight and need to improve it, check above tips and key habits to maintain 56 kg of weight for 162cm women. Our calculator provides an estimate weight for 162cm and 17 years old women. Please, see detailed information below. Controlling Your Weight Currently, there persist several popular formulas, and our Ideal Weight Calculator provides their results for side-to-side comparisons. Ideal Weight for Women Ideal weight in kg for dressed women of average skeleton, aged 25 and above, as a function of height in cm with shoes (for a more personalized norm, please see body mass index ). getcalc.com's Ideal Weight Calculator - what is the ideal weight of 164 centimeter height male? Here are other values based on other methods. It's also important to note that there are other factors besides height and sex which determine a person's ideal weight such as how much they eat and how much exercise they get. It also shows results using other (outdated) methods. What is an ideal weight for 161cm height female? Height . (32.5 kg / 109.2 / 109.2) x 10,000 = 27.3 WHO BMI Categories World Health Organization, 1995 What is Body Mass Index (BMI)? The idea of finding the IBW using a formula has been sought after by many experts for a long time. Women utilizing the Age and Height combination frequently aren't sure how to categorize their ideal weight. What is an ideal weight for 164cm height female. Assessing Your Risk If you think you are underweight, obese or underweight, you should try our BMI Calculator. This calculator does not provide medical advice. 115.48 lb or 52.38 kg is an ideal weight for 160 cm height female. What is the ideal weight of 164cm height male? Answer the question "How much should I weigh for my height?" Body Fat Calculator Calorie Calculator Ideal Weight Ideal Weight for 162cm and 17 years old women Ideal Weight for 162cm and 17 years old women Our calculator provides an estimate weight for 162cm and 17 years old women. with our ideal weight calculator. Normal weight = 18.524.9 Male Female. As a 162cm women, you can find out what your Ideal Weight is by using this interactive women Weight calculator. The IBW (Ideal Body Weight Calculator) gives you easy access to information about your height, which tells us how much your weight should be our weight. Select "Compute BMI" and your BMI will appear below. The women of 162 centimeter height with weight of around 119.47 pounds or 54.19 kilograms considered to be healthy. The first step to figuring out how to calculate your ideal weight is determining what your ideal weight actually means. 129.4 lb or 58.69 kg is an ideal weight for 162 cm height male. *according to B.J. 218-227lbs. Answer: Ideal Weight for 162 cm Female is 54.2 kg * according to B.J. When it comes to understanding the ideal weight, women should be realistic and not missing the point of being healthy. Answer: BMI for Height 162 cm and Weight 60 kg is 22.86 (Normal/Healthy Weight) 16 17 18.5 25 30 35 40 22.86 BMI Scale Suggested * Healthy Weight Range for Height 162 cm is 48.6 kg 65.6 kg Weight 60 is in Healthy Zone. BMI Categories: The bottom line is that you need protein in your diet to build muscle. Your Ideal Weight, as well as, a detailed explanation will appear automatically. Please, see detailed information below. Your Ideal Weight, as well as, a detailed explanation will appear automatically. Your body weight is in the normal range if your BMI is between 18.50 and 24.99. Do not use this tool form computing ideal weight for children. Ideal weight calculation is based on health research and study of population. Here are other values based on other methods. This calculator computes appropriately your ideal or healthy weight based on BMI information[1]. How to Calculate BMI 3 for 162cm and 75 kgs. Its simple. 162 centimeter tall adults who weigh between 49 kilograms and 65 kilograms cm are considered to be of a healthy weight as measured by body mass index (bmi) 2. Its simple. . Calculate Your Body Mass Index. Body mass index (BMI) is a measure Follow these Tips and Key habits to maintain 56 kg of weight for 162cm and 17 years old women: Definitely your ideal weight should be 56 kg. Limitations of the BMI The ideal body weight for 162 cm height is between:48.55 kg - 65.58 kg (metric)107.04 lb - 144.59 lb (imperial). Weight . 162 centimeter tall adults who weigh between 49 kilograms and 65 kilograms cm are considered to be of a healthy weight as measured by body mass index (bmi)2. Recipes. The women of 160 centimeter height with weight of around 115.48 pounds or 52.38 kilograms considered to be healthy. Gender. The women of 160 centimeter height with weight of around 115.48 pounds or 52.38 kilograms considered to be healthy. These values apply for a 25 years old 162 centimeters (cm) or 1.62 meter (m) heigh woman. 119.47 lb or 54.19 kg is an ideal weight for 162 cm height female. BMI is just one of many indicators of body fatness. You just need to enter your details in our calculator above and then click Calculate Your Ideal Weight. and women. Health & Fitness Ideal Weight Calculator 164 centimeter male What is an ideal weight for 164 centimeter height male? getcalc.com's Ideal Weight Calculator - what is the ideal weight of 162 centimeter height female? Ideal weight calculation is based on health research and study of population. https://calculat.io/en/weight/ideal-weight-metric/162-cm--female, What is the Ideal Weight for 162 cm Female? 7 ft 0. With 162cm height, your ideal weight is undoubtedly 56 kg. If you are a 162cm and 17 years old women, your ideal weight would be 56 kg. What is a good weight for your height? Ideal weight calculator is the best way to determine a healthy weight for 162cm women. Follow these Tips and Key habits to maintain 59 kg of weight for 162cm and 31 years old women: Protein: the importance of protein cannot be overstated when it comes to maintaining those 59 kg of ideal weight for a 162cm and 31 years old women. According to the formula of Lorentz (1929) 59.0 kilograms or 130.1 pounds. The best way to find out what your optimal weight should be would be to consult with a doctor or dietitian. Do not use this tool form computing ideal weight for children. Devine Ideal Weight Formula (see details below), *according to Body Mass Index (BMI) classification a weight between 48.6 kilograms and 65.6 kilograms for a height 162 cm Female is considered to be of a Healthy/Normal Weight, 45.5kg + 2.3kg ( (1 2.54) 162cm - 60), *according to The World Health Organization (WHO), This calculator will help you to find out the Ideal Weight for a given Height (cm) and Sex. Don't try to loose weight fast by yourself. What is the ideal weight of 161cm height male? Ideal Weight. To get this number, we take your height in inches, multiply it by its corresponding weight from the chart below and divide it by that same height in inches. What is the Ideal Weight for 162 cm Female? This calculator applies for people of more than 16 years old men or women. If you are 162 cm and heavier than 65 kg you are overweight for your height. These values apply for a 25 years old 162 centimeters (cm) or 1.62 meter (m) heigh woman. of body fat based on height and weight that applies to adult men What is an ideal weight for 161cm height female? Overweight = 2529.9 If you think you are underweight, obese or underweight, you should try our BMI Calculator. Remember that everybody is different and just going off your weight does not mean you are healthy. This calculator computes appropriately your ideal or healthy weight based on BMI information[1]. See the below weight chart for the recommended minimum and maximum weight ranges for men and women by height in cms and weight in kg. The Ideal Weight Calculator computes ideal body weight (IBW) ranges based on height, gender, and age. So, it is better to use the BMI based values above. . 162 = height | 75 = weight kgs. The need to redefine age- and gender-specific overweight and obese body mass index cutoff points, Body Mass Index and Health - CNPP (Center for Nutrition Policy and Promotion) / USDA (United States Department of Agriculture), Ideal body Weight:175 cm, 60 years, woman, Ideal body Weight:171 cm, 30 years, female, Ideal body Weight:197 cm, 30 years, female, Ideal body Weight:160 cm, 30 years, woman, Ideal body Weight:178 cm, 60 years, woman, For women: IBW = (h 100) ((h 150)/2), Man (18 more than years old): IBW = -130.736 + (4.064 * h), Woman (18 more than 18 years old): IBW = -111.621 + (3.636 * h), Boy (18 years old or less): IBW = -59.6035 + (5.2878 * h) - (0.123939 * h, Girl (18 years old or less): IBW = -77.55796 + (6.93728 * h) - (0.171703 * h. * according to The World Health Organization (WHO) How to Calculate BMI In kilograms: 45.5 kg + 2.3 kg for every inch over 5 feet. Underweight = <18.5 Find your healthy weight for your height Find your healthy weight range for your height in cm below. Ideal Weight for a 162cm and 16 years old. The average ideal weight should be 59.8 kilograms (kg). 75 / (1.62 x 1.62) = 28.577960676726. Also, the ideal for women is the same as for men when using BMI, and the new . kg To nearest 0.1kg. Ideal body weight 162 cm Ideal Weight Calculator - Metric System BMI lb Calculate Your Ideal Weight Your healthy or ideal weight: Your ideal weight should be between 48.6 and 73.5 kilograms (kg). The IBW (Ideal Body Weight Calculator) gives you easy access to information about your height, which tells us how much your weight should be our weight. The result is simple, check the Ideal Weight for 17 years old women and find it out for yourself. If need to know the goal weight for 162cm women calculated without age data, use this Ideal Weight for 162cm women link to check if you're in the right weight for height. It is not intended to be a substitute for advice from a health professional. About UsContact UsLegal TermsPrivacy PolicyDisclaimer. getcalc.com's Ideal Weight Calculator - what is the ideal weight of 162 centimeter height female? You just need to enter your details in our calculator above and then click Calculate Your Ideal Weight. Doctors usually take into account height, age, sex and other factors when finding a person's optimum weight. What is the ideal weight of 162cm height male? Use your body weight results as a benchmark to indicate health and aim to keep it within a healthy range. Follow these Tips and Key habits to maintain 56 kg of weight for 162cm and 16 years old women: Focus on Heart Health: maintaining those 56 kg of ideal weight is no joke for a 162cm and 16 years old women. You may lose -11.45 kg or gain 5.61 kg. There are several factors that influence our weight, for example age, sex, muscle mass, genetics, ethnicity and physical activity levels - just to name a few. The men of 162 centimeter height with weight of around 129.4 pounds or 58.69 kilograms considered to be healthy. 218-218lbs. So, once this tool is based on BMI calculations, it has the same BMI limitations. Weight in pounds = 5 x BMI + (BMI divided by 5) x (Height in inches minus 60) Weight in kilograms = 2.2 x BMI + (3.5 x BMI) x (Height in meters minus 1.5) The biggest differences between the older equations and the newer equation come in the taller height range. These value apply for 162cm and 17 years old women. Consult table below to determine the body mass index and body size health for your height. So, once this tool is based on BMI calculations, it has the same BMI limitations. What is the ideal weight of 159cm height male? The first thing you should do when looking for your weight goal is to calculate your IBW (Ideal Body Weight) with our Ideal weight calculator at the top of this page. Height. There, you will get more information about how should you weigh for your height. Devine Ideal Weight Formula (see details below) Healthy/Normal Weight Range for 162 cm Female is 48.6 kg - 65.6 kg What is the ideal weight of 161cm height male? An average woman would have an IBW of around 130 pounds if she is 5'5, 134 if she is 5'6. These formulas are somewhat outdated and should, possibily, be avoided, except in some particular cases. BMI is not an appropriate measure for children. The ideal weight range using the BMI for a male or female with a height of 162cm is Between 48.6 kgs and 65.6 kgs How to Calculate BMI 3 for 162cm and 55 kgs 55 / (1.62 x 1.62) = 20.957171162932 getcalc.com's Ideal Weight Calculator - what is the ideal weight of 160 centimeter height female? BMI = Weight/ (Height * Height), where weight is in kg and height in meters. What is an ideal weight for 162cm height male? Maintaining this healthy weight is important for overall health. Current measure units are centimeters. Whilst many of us are looking for that magic number on the scale, the truth is that there's no one "ideal" weight that we should be aiming for. Her ideal weight can vary between 130-150lbs depending on these factors. Height. Consult table below to determine the body mass index and body size health for your height. It also shows results using other (outdated) methods. These formulas are somewhat outdated and should, possibily, be avoided, except in some particular cases. These values apply for a 25 years old 162 centimeters (cm) or 1.62 meter (m) heigh woman. Ideal body weight (result in kg) formula: This website uses cookies to ensure you get the best experience on our website. Select "Compute BMI" and your BMI will appear below. This Ideal Body Weight Calculator and the height weight chart will help you figure out how much you should weigh based on your height and your gender. Obesity = BMI of 30 or greater, Aim for a Healthy Weight: View the BMI tables or use the tool below to compute yours. Ideal Weight for a 162cm and 31 years old. What is an ideal weight for 162cm height female. Record the weight to the nearest 0.1 kg (or kilogram . A 56 kg of weight can help you prevent and control many diseases. Formulas: The ideal body weight for 162 cm height is between: 48.55 kg - 65.58 kg (metric) 107.04 lb - 144.59 lb (imperial) Reference: BMI classification Explanation Your body weight is in the normal range if your BMI is between 18.50 and 24.99. Body-weight-calculator.com helps find the ideal weight for men and women in the United States. There are many ways (formulas) to calculate the ideal weight. Updated: 11/08/2018 00:59:24 Balsigerrain 17, 3095 Spiegel-bei-Bern, Switzerland Updated: 11/08/2018 00:59:24 - Calculatio, according to The World Health Organization (WHO). It is defined as a person's weight in kilograms divided by the square of his height in meters (kg/m2). So, it is better to use the BMI based values above. 162 centimeter female What is an ideal weight for 162 centimeter height female? View this page in feet/inches equivalent (5' 4"). There, you will get more information about how should you weigh for your height. This tool it may be a guideline for women who wants to maintain a weight with which to be healthy. Calculate your body mass index with our free calculator to get the corresponding BMI weight status category. Body mass index (BMI) is an internationally recognised standard to classify the body weight of adults. 119.47 lb or 54.19 kg is an ideal weight for 162 cm height female. 115.48 lb or 52.38 kg is an ideal weight for 160 cm height female. Download the BMI calculator app today (available for iPhone and Android). 58.7 kilograms or 129.4 pounds. Other factors aside from height and gender which determine a person's ideal weight include how much they eat and how much exercise they get. Lower bound: 18.51.621.62 = 48.55 kgUpper bound: 24.991.621.62 = 65.58 kg. Your ideal body weight calculator can help you determine if you are underweight, overweight or in the best shape of your life! cm To nearest 0.1cm. what is the Ideal Weight for 162 cm Female in kg. Any questions about weight loss or changes to your diet should be discussed with your nutritionist or medical adviser for a more personalized estimation. If you want to know the ideal weight for 162cm men, check here. Date of measurements . If you are worried about your child's weight, speak to your doctor. Receive automatic alerts about NHLBI related news and highlights from across the Institute. Join WW How much should I weigh in kg? Although BMI is not a perfect measure, it is the most useful and valid for adults. Men: 50 + (0.9 x height [cm] - 154), Copyright 2023 body-weight-calculator.com. The need to redefine age- and gender-specific overweight and obese body mass index cutoff points, Body Mass Index and Health - CNPP (Center for Nutrition Policy and Promotion) / USDA (United States Department of Agriculture), Ideal body Weight:171 cm, 70 years, woman, Ideal body Weight:161 cm, 50 years, woman, Ideal body Weight:143 cm, 70 years, female, Ideal body Weight:137 cm, 60 years, woman, Ideal body Weight:154 cm, 20 years, female, For women: IBW = (h 100) ((h 150)/2), Man (18 more than years old): IBW = -130.736 + (4.064 * h), Woman (18 more than 18 years old): IBW = -111.621 + (3.636 * h), Boy (18 years old or less): IBW = -59.6035 + (5.2878 * h) - (0.123939 * h, Girl (18 years old or less): IBW = -77.55796 + (6.93728 * h) - (0.171703 * h. However, it is important to note that there isn't one single formula for determining ideal body weight. U.S. Department of Health & Human Services, Healthy Weight Resources for Parents/Families, Customer Service/Center for Health Information. The optimal number for the average woman depends on her desired body shape, her muscle mass and bone density. This calculator provides a general guide to healthy weight in children and teenagers. The ideal weight range using the BMI for a male or female with a height of 162cm is Between 48.6 kgs and 65.6 kgs How to Calculate BMI 3 for 162cm and 65 kgs 65 / (1.62 x 1.62) = 24.767565919829 What is an ideal weight for 160cm height male? What is the ideal weight of 163cm height male? What is an ideal weight for 163cm height female? However, what is the ideal weight based solely on age? The ideal height is 162 cm, and the weight is 42 kg. Women: 45.5 + (0.9 x height [cm] - 154) 2000 CDC Growth Charts for the United States: Methods and Development. Using these values and your height in the BMI formula, we can find the lower and upper range of body weight that is considered healthy. This Ideal Body Weight Calculator and the height weight chart will help you figure out how much you should weigh based on your height and your gender. About UsContact UsLegal TermsPrivacy PolicyDisclaimer, Ideal Weight for 162cm and 17 years old women. How much should I weight? 133.39 lb or 60.5 kg is an ideal weight for 164 cm height male. The ideal weight range using the BMI for a male or female with a height of 162cm is Between 48.6 kgs and 65.6 kgs BMI is just one of many indicators of body fatness. View this page in feet/inches equivalent (5' 4"). In pounds: 100.3 lb + 5.1 lb for every inch over 5 feet. This calculator does not provide medical advice. And because of the diet needed to achieve and maintain that weight too. Calculate your body fat percentage with our body fat calculator online in just 1 minute. What is an ideal weight for 159cm height female? The calculation uses data from the WHO (World Health Organization) that indicates that most people are healthy when they are close to their ideal body weight neither too heavy nor too thin. 2 Measurement results. Since BMI value is independent of sex, the following weight range is applicable for both adult male and female who are 162 cm tall. Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. There are many ways (formulas) to calculate the ideal weight. How much should I weigh? It is a weight that is out of reach for many due to the strict exercise regimen. Enter your weight and height using standard or metric measures. For example, it can help you find out, Ideal Weight for 162 cm Female is 54.2 kg, Normal/Healthy Weight Range for 162 cm Female is 48.6 kg - 65.6 kg. Notice that the majority of websites uses one of the methods below. Calculate your basal metabolic rate to know how much energy you spend in a day with our BMR calculator. Notice that the majority of websites uses one of the methods below. To determine the ideal body weight for a female, you can use the Devine formula. Ideal Weight for 162cm women menu Men Women Kids About Ideal Weight Weight Loss Weight Gain Health Calculators Ideal Weight Men Women Kids About Ideal Weight Ideal Weight for Height Ideal Weight for Age Ideal Weight Formula Ideal Weight Chart Weight Loss If you are 162 cm and heavier than 65 kg you are overweight for your height. Many families in Korea teach their children from an early age that the ideal weight is less than 50 kg, whether it is 49 kg or 45 kg. Don't try to loose weight fast by yourself. If you want to know the ideal weight for 17-year-old men, check here. The body mass index (BMI) is a simple and the most commonly used index used to classify overweight and obesity. Any questions about weight loss or changes to your diet should be discussed with your nutritionist or medical adviser for a more personalized estimation. This calculator applies for people of more than 16 years old men or women. To do this, there are two things you need to consider: the height and gender of the person using the calculator. This tool it may be a guideline for women who wants to maintain a weight with which to be healthy. Remember, this is only an estimation. Example, for a more personalized estimation enter your weight and height using or. Their results for side-to-side comparisons finding a person 's optimum weight be would be 56 kg or kilogram women! Cookies to ensure you get the best way to find out what your ideal weight based on BMI calculations it! To figuring out how to categorize their ideal weight is determining what your optimal weight should be discussed with nutritionist. Obese or underweight, obese or underweight, you can use the formula. 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