Moreover, it provides better posture and overall comfortability. Office chair is solely designed for the convenience of the worker. Determine if your dining chair fulfills the ergonomic chairs qualities, such as a well-cushioned seat, appropriate chair height, armrest, lumbar support, and reclined backrest. A chair should boast a 95-105 degree angle between the seat and the back to sit comfortably for an extended duration. When working comfortably, you need an office chair that supports your weight, posture, and prolonged working habit. Sitting in the wrong position for an extended period will invite health problems. Can you Use Dining Chair as an Office Chair? 11 Minimalist Gaming Setup Ideas for 2022. How to Make Your Dining Chair More Comfortable? They lack any adjustable features and offer not much in support of your back, neck, and arms. Things to Consider Before Using Dining Chair as Office Chair. Research showed that employees are 17.7 % more productive when working in an ergonomic setting. An average breakfast may last 10-15 minutes, while lunch and dinner may last 15-30 minutes. With everyone spending more time working at home, investing in a good home office chair becomes SUPER important. An office chair may have a customizable seat height to accommodate the desks varying sizes. In addition, it may encourage bad body posture leading to chances of body pain. Using an ergonomic chair comes with many benefits. Do you want to skip the office chair altogether, check out a list of chair alternatives for your lower back pain. Luckily, you can add an external headrest to your dining chair, and if you love working longer hours, you should consider adding an external headrest. Sitting on the wrong chair has far-reaching effects on your mood and productivity. Lumbar pillow with memory foam tested by OEKO-TEX for quality. Luckily, you can upgrade your dining chair seat by adding a custom seat cushion designed for prolonged sitting. A wrongly designed chair may encourage a wrong body posture, such as hunching forward, slouching your back, or over bending your neck to take a good look at the screen. In that case, a dining chair may not encourage a good body posture or comfort. According to the Smithsonian Institution Accessibility Guidelines, seating that is too narrow, too high, or too short inhibits the usability of space and runs counter to the goal of providing an enjoyable and comfortable space for a variety of users. Having that weight unsupported can impact the level of comfort. It usually comes in sizes 1-inch to 5-inches and individual or interconnected designs. A footrest comes in handy to rest your feet when perching or leaning on the chair. Chair material is another consideration for an office chair. Consider using a chair raiser, an artificial base added to the bottom of the chairs legs. A plain dining chair may not be an ergonomic choice for an office chair, but you can still use your dining chair as a functional office chair. Here are a few recommendations for a lumbar pillow. However, if you ought to spend significant time sitting on a chair, such as working on the computer, writing, or assembling small parts, you need a good task chair. If so, switching, Hot-plugging HDMI cable from the monitor to the laptop used to work all the time, except when I. Dining chairs are great for a short period of sitting, but they do not accommodate longer hours of sitting required from an ideal office chair. Office chair promotes good health by correcting your posture while working. The seating should be 2-10 degrees off horizontal with an optimum seat height from the floor. Dining chair heights range from 17 to 19 inches (43-49 cm), while office chairs may come in 16-21 inches. In a simple term, you need an ergonomic chair. Not, Corner desks are quite popular nowadays. A dining chair may only be comfortable to sit for a short time. Although slightly expensive, it makes cleaning and maintenance easy. Take a look at a few factors before deciding otherwise. A report suggests that our arms (including hands) comprise roughly 10% of our bodys weight. A dining chair usually has a height of 17-20 inches to accommodate quickly picking and eating food. Prevention of fatal diseases like Diabetes, Cardiovascular diseases, and joint issues. Can you Use a Gaming Mouse for Regular Office Work? Use a chair cushion to raise the height of the chairs base. Here are a few ways to raise your average chairs height. Caster is detachable wheels that raise or lower your chairs height. Sitting on a dining chair is only suitable for short activities like eating and cutting groceries. Adding a footrest may depend on the chairs and makers, so check with the seller before buying a new dining chair. According to ChaireOffice.co.uks article, Dining room chairs do not promote prolonged use. A dining chair is not adjustable and may come in prefixed sizes with immobile legs. Choosing vinyl and ultra-leather for seat cushion and backrest prove to be a durable choice. Try giving your plain dining chair armrest a makeover by adding well-cushioned armrest pads. Adjusting the dining chair for an appropriate dimension may seem impossible; therefore, consider upgrading them with a few add-ons. Dining chairs often boast seats that are too firm, too thin, or lack proper contours to spread your body weight evenly. Therefore, your first consideration should be the chairs ergonomics. Place lumbar support pillow vertically across the back of any regular dining chair to rest against the lower part of the back. In contrast, an office chair serves a multitude of purposes. Is it Good to Work Sitting on Dining Chair? Otherwise, consider making some improvements to your dining chair. If you are facing severe health ailments, avoid using your dining chair for office chair altogether. Check out some of the best choices for external headrests for an existing office chair. The chair with a lumbar pillow maximizes support of the spine and improves your posture to solve musculoskeletal conditions. list of chair alternatives for your lower back pain, Smithsonian Institution Accessibility Guidelines. An office chair should have lumbar adjustment, so the user can get the proper fit to support your spines natural inward curve. While a few dining chairs may come built-in with a footrest, especially for people with short legs, it may not be standard with every home chair. Learn More, Choosing a standing desk frame appropriate for your home office can be challenging because not all desk frames, After working from home, I felt less productive and unspirited than while working from the office. Save my name, email, and website in this browser for the next time I comment. Hence, before converting your dining chair into an office chair, consider giving it a makeover. In addition, using one as the office chair can be detrimental to your health. Sitting for an extended period, that too, in the wrong chair will only worsen your health conditions. If your current dining chair does not have any of these basic dimensions, drop the idea of turning it into an office chair altogether. Hire a carpenter to cut the chairs legs to lower its height. Most office chairs are adaptable to your need, such as reclining the back, lowering or raising the height, and wheel casters to move around. While there, Gamers often overdo the gaming room setup by adding tech, decor, or accessories they hardly ever use. The headrest on a chair significantly reduces tension in the shoulders, arms, and torso by supporting the back of the skull and upper neck. support your spines natural inward curve. Using a dining chair as a task chair may not prove beneficial to your health and productivity. The chiropractor recommended orthopedic lumbar support for office employees and people recovering from post-surgery. Your Go-to guy to know about everything related to technology, home office, and more. It comes with a strap extension that fits any chair with a back width up to 32" (81 cm). Not everyone sits for hours on an office chair. However, if you frequently get up, walk around, or spend significantly less time sitting, choosing a dining chair would not be a wrong choice either. If your dining chair does not have any armchair, consider adding an external armrest. At the same time, a slight curve at the lumbar support provides a balanced upper body posture. Read on to find more about appropriate office chairs and how you can turn your uncomfortable dining chair into a functional working chair. Lower the chances of body pain from bad postures. It may be hard to tell just by looking at the chair, hence consider using this chart to find an appropriate chair seat height. Moreover, it supports your legs when the chair seats height is unusually higher, such as taller dining chairs. How to Choose the Standing Desk Frame for your Home Office? A dining chair is designed for comfort while eating and to enhance the dcor. Can you Plug Power Strip into Surge Protector? But is the corner desk ergonomic? Dining chairs do not fare well compared to office chairs because they are built entirely for different purposes. What makes prolonged sitting on a dining chair so uncomfortable is the poorly designed chair seat. Therefore, your home office chair should be adjustable according to your height and leg length. The Nature Hero is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Along with providing functional benefits, it supports your body posture for good health. A dining chair is rarely used for over an hour a day. Lousy posture affects the whole body. An office chair is designed for ergonomics; efficiency, and comfort. As per ScientificAmerican.com, sitting for more than half the day approximately doubles the risk of diabetes and cardiovascular problems. Start with making your dining chair ergonomic and functional for everyday use. Most lower-end office chairs lack lumbar support altogether, and your dining chair will likely lack one too. They are typically required to be at least 18 inches deep and between 16 and 20 inches in height. Alternatively, you can roll a towel or small pillow and use them as lumbar support momentarily. Qutool lumbar support is designed to relieve upper, mid, and lower back pain. Required fields are marked *. Choose well-cushioned material for the seating and backrest and sturdy plastic or wood structure for stability. An ergonomic chair promotes a healthy sitting posture by evenly supporting your shoulders, buttock, hip, and spine. When you spend less time sitting, buying an expensive task chair (ergonomic chair) may not be worthwhile, andchoosing a dining chair may not be such a bad idea after all. Fortunately, you can add a custom lumbar pillow to your dining chair by making a simple modification. Using a dining chair for an office chair may not be appropriate for people with severe health conditions such as joint issues, arthritis, and back pain. Moreover, a dining chair with an improper height will prevent keeping your feet flat on the ground and directly under your knees. However, you can enhance your dining chairs seating, length, lumbar support, and armrest to convert it into a functional office chair. Suppose you see yourself sitting for a significant time of the day. Add casters to raise the chairs height and make it movable naturally. Note: Seat cushions that evenly distribute your weight eliminate exerting pressure in the coccyx area to prevent sciatica problems, hip pain, and herniated discs. Your email address will not be published. Therefore, consider adding one by yourself by installing a custom footrest to your wooden or metal dining chair. A person spends an average of 4-6 hours sitting on an office chair every day. Therefore, invest in good ergonomic office chairs, or enhance your dining chair into a functional office chair with a few external improvements. Project for Public Spaces suggests that the seat height of 18 inches is ideal for a comfortable posture. Difference Between Office Chair and Dining Chair. A study revealed that an office chair equipped with an external lumbar pillow effectively increases comfort for lower back pain. How to Build a DIY Gaming Desk: Step by Step Guide. Here are five actionable tips to turn your simple dining chair into a functional office chair. Alternatively, you can consider using a foot cushion as a footrest. A dining chair may or may not correct posture because it lacks lumbar support and an adequately angled backrest. The prolonged use of a plain dining chair may encourage abnormal body position, leaving you tired and clumsy throughout the day. Here, we have pointed out a few primary differences between the office chair and the dining chair. Check out EZ-Sits Foldable Armrest for your dining chair. Using a dining chair for a home office for a short period is not a bad idea, but avoid using them for prolonged usage. The first thing you should consider when turning your dining chair into an office chair is, How am I going to use my office chair.. According to a study, if you live a sedentary (inactive) lifestyle, you may have a higher chance of being obese, developing Type 2 diabetes, heart disease, and experiencing anxiety. Some may spend at least 8 hours on their chair while others may spend hardly 3-4 hours. Your email address will not be published. best choices for external headrests for an existing office chair. It keeps your back muscles from getting tired too soon. Moreover, it promotes bad body posture and will significantly affect your overall productivity. Get an external seat cushion from Everlasting or ComfiLife specifically designed with features to stabilize your pelvis. Hence, consider adding an external armrest with plush material to your dining chair to improve its functionality. Promotes better mood and energy by beating the stress. Are the corner desks as functional, Does your regular mouse seem too restricted to do anything other than the light tasks? Moreover, using an appropriate office chair has some tell-tale benefits that a dining chair may not offer. Most people will invest in suitable clothing, food, bed, and other accessories, so why not invest in a good office chair? For chairs with armrests made of plastic or wood, adding an external armrest can help support your upper body weight. Decide the length of time spent sitting on a chair every day. Even if you do, consider upgrading your dining chair with ergonomic features. When sitting, your feet should touch the floor flat with your knees bent at a 90-degree angle.