Homemade Vegan Falafel Wraps with the best, most fresh salsa ever! My top tip when assembling your veggie wrap is to not overfill your tortilla! You want to get all of the filling ingredients tightly folded inside your tortilla. Simply, add the filling down the middle of the tortilla, leaving about 1/2 inch of space on either end. Fold the top and the bottom of the wrap over the top of the veggies. taco meat. 80 10 10 diet. Drain and rinse the black-eyed peas (or black beans) and corn. Heat the olive oil in a broad non-stick pan, add the onions and garlic and saut on a medium flame for 1 minute. At this stage, you could also choose to add some diced avocado. avocado mixture. Add quinoa and black beans. Number One Source For Delicious and Easy Vegetarian Recipes Fruit Spring Rolls. Place 1 wrap on microwaveable plate, seam side down. package fresh button mushrooms, finely chopped 1 cup chopped onion 2 cloves garlic, minced 4 oz. Add sea salt and pepper of necessary. Cook, stirring occasionally, until the beans are warmed through and the spices become fragrant, around 4-5 minutes. Spread about 1/2 cup of the bean mixture over each tortilla to within 1 inch of the edge. are subject to change due to bugs in the plug-in. Add the rotel tomatoes and cilantro. 50% HTFSE (high terpene full spectrum extract), 50% Distillate. Baked Sweet Potato Falafel Ball Wraps These healthy sandwich recipes are loaded with plant-based protein that will keep you full and satisfied! Place three leaves in a bowl and top them with the taco filling. Add the sliced onion and pepper and cooking, stirring occasionally, until slightly charred. Noen av disse ville pare seg sammen med Hummus og Veggie Grilled Tortilla Recipe. For the veggie stuffing. tahini, roasted sesame seeds, green onion. Pro Tip: This recipe is very versatile. Turn off the heat, then add the shredded chicken back in and stir to combine. Become a Member. Chairman James tops his with chunky salsa, and we would too! 22. you to be! 2 cups shredded cheddar or Colby Jack cheese. Think of it as a ham and cheese, but French, and for breakfast. Scoop rice mixture into lettuce leaves. Serve immediately. Number One Source For Delicious and Easy Vegetarian Recipes Take the tortilla and microwave it for half a minute or heat it up on a flat pan. 1 (8-ounce) container guacamole. Spoon chickpeas into lettuce leaves and top with chopped bell pepper pieces. Vegetarian wraps. Stir in cumin and tomato paste, and season with salt. Stir in salt, chili powder, paprika, cumin, half of the chopped cilantro, and 1/4 cup salsa. Greek Breakfast Wrap Freezer Friendly Sabrina's Organizing. Add hot sauce, cheese, bacon, sausage, chives, or all of the above. Bake for Step 2. Veggies- Fresh vegetables like lettuce, spinach, tomato, onion, avocado, cucumbers, carrots, etc. For best results, refrigerate over night. This fully loaded BBQ wrap is truly a party in your mouth! Get delicious plant-based recipes and expert cooking tips sent directly to your inbox All the Grandmas' Old Recipes. Place three leaves in a bowl and top them with the taco filling. Step 3: Assemble the salsa. Fold in the sides of the tortilla over the filling and roll up to completely enclose. For the dough. Rate this Veggie Tortilla Wrap with Salsa recipe with 3/4 wrap, 1 tbsp diced onion, 1 tbsp chopped tomato, 1/2 cup lettuce, 1/10 cup shredded cheese, 9 g Organize all the required ingredients. Prep a vegan wrap in 30 minutes or less! Did you like the recipe? Click on a star to rate it! Average rating 5 / 5. Vote count: 1 Cut one half into slices and finely chop the other half. Transfer to a plate and set aside. 8 ounces of cooked chicken breast, shredded 1 red bell pepper, chopped 1 cup fresh parsley, chopped 3 tablespoons of wholegrain mustard 1 tablespoon honey 2 garlic cloves, crushed teaspoon chili flakes salt 2 tortilla wraps Secure the lid tightly and store in the refrigerator for up to 10 days. Cook for 3-4 minutes. To make 4 wraps, layer each wrap evenly with black beans followed by salsa and sour cream. Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more. tempeh, crumbled 1 cup cooked wheat berries 1 14.5-oz. Mix well and arrange on top of stacked Boston Let simmer until soup thickens, about Heat olive oil in heavy large skillet over medium-high heat. Place greens in a bowl or on a platter, add peaches, blueberries, feta, and almonds. To assemble the dip: Spread out vegetarian refried beans, then top with cheese layer, then guacamole, then pico or salsa, then bell pepper, then black olives, then cilantro. Roasted Eggplant Sandwich with Soy-Lime Glaze. Season with soy sauce or lime juice, as desired. by Mizpah Matus. Fluff rice and cook 1 to 2 minutes more. Drain the cans of beans and corn and then add them to the cooked rice and spices to potatoes. Article image from laurencariscooks. Return to the oven and roast until the squash is tender and golden brown in spots, and the broccoli is browned and crispy, 7 to 8 minutes more. Peel and cut the g rilled mango into small cubes and add it to a large mixing bowl alongside the finely diced and rinsed red onion, red bell peppers, and green chili. Arrange the lettuce leaves on a plate and place a scoop of the filling on top of each leaf. Divide the black bean mixture and salsa evenly between the tortillas, arranging both down the center, leaving room on either end to fold in the tortilla. A key ingredient in many traditional hoisin sauce recipes is black bean paste, therefore, its cousin black bean sauce is great as an authentic substitute. Place all ingredients in a food processor and process until well combined but still leaving a bit of chunkiness to the ingredients. Add the rotel tomatoes and cilantro. Feel free to Stir to combine. Vinegar- Balsamic vinegar or another type adds a delicious tangy flavor. Enjoy! Place all ingredients in the bowl of a small food processor and process until just smooth with a hint of chunkiness and texture. View Recipe . In a large skillet cook mushrooms, onion, and garlic over medium 5 to 8 minutes or until tender. Stir and remove from heat. When your lips start to peel, apply a generous amount of coconut oil and using a bit of sugar, rub your lips in small circular motions. Reduce the heat and cook on low for 10 minutes longer. Add garlic and stir 30 seconds. 9. Vi liker spise vre Hummus og Veggie grillet tortillaer med Jack's Special Salsa. Shredded lettuce. MAKES 4 SERVINGS . Step 2 Combine tortilla chips, bread crumbs, and salt in a medium shallow bowl. A perfect, no-cook, meal for summer! Snack - Protein Bar. Add Vegetables. 24 ratings. 24 Healthy Chicken Breast Recipes . Combine all the ingredients in a food processor or blender and blend until it resembles your favorite restaurant-style salsa, between 30-60 seconds. Make this recipe whenever you need a quick and satisfying meal. Tangy Veggie Wrap. Saute for a 2-3 minutes. In a dry skillet heat tortillas, one at a time, on both sides until warm. Roasted Veggie with Beet Hummus Wrap. Denne smrbrdet er fantastisk med en hakket salat eller marinert veggiesalat. Make sure you've chopped your potatoes about 1/4 inch each. We have 9 veggie tortilla wrap with salsa Recipes for Your choice! Remove and cover with a towel to keep warm. This will be step 2 for the breading. Vegan friendly options available. Combine all veggies in a large bowl. Add quinoa and black beans. Add bell peppers, zucchini, squash, and onion and saut until crisp-tender, about 8 minutes. Vegan Curry Tofu Salad. Add mixture to warm tortilla and garnish with salsa, veggie cheese, and guacamole. Here youll find healthy vegetarian sandwich and wrap recipes that are perfect for lunch. Serve immediately or cover and refrigerate. or until heated through. Divide filling between tortillas. Repeat with remaining wraps. Add leafy greens, avocado, tomato, bell pepper and carrot on your hummus layer. some sliced avocado. Refrigerate leftovers within 2 hours. Hvis du har det travelt, kan du prve en grnn bnnsalat. This Stir in salsa and shredded cheddar cheese. Add beans, and mash with back of a fork. Top with most of the cheese and then sprinkle around most of the salsa. Mix black beans with chili powder and cumin. Arrange the lettuce leaves on a plate and place a scoop of the filling on top of each leaf. Just a few fresh ingredients go into this recipe, making it healthy, light and delicious! Heat the olive oil in a baking pan. Sprinkle with grated cheese and romaine leaves. Flip the squash pieces and toss the broccoli. Bruschetta in a Jar. Add the tomatoes and stir. Lunch is served. Place the sliced avocado, sour cream and salsa down the center of Season with a little salt and pepper and add chili powder, cumin, garlic powder and water. For an easy on-the-go lunch try out Quorn Vegetarian Chicken Salsa Wrap. Splitting it up evenly among the 2 tortillas, spread the hummus along the middle portion of each tortilla. Combine chickpeas and salsa in a medium sauce pan. Add the rice, beans, corn, green onions, cumin, pepper and salt. Preheat the oven to 400F (204C) and line a sheet pan with parchment paper, so they don't stick. Add a pinch of sea salt and a few turns of black pepper. Full of nutrients, this Tangy Veggie Wrap is definitely one Spoon 3/4 cup onto each tortilla. In a large bowl, mix together softened cream cheese and sour cream until combined and smooth. Mix the ingredients and wrap into tortillas. Wrap in foil and cut in half. Receive small business resources and advice about entrepreneurial info, home based business, business franchises and startup opportunities for entrepreneurs. Stir again to combine. Place the crunch wrap seam down in the base of the air-fryer. Heat a large 12 inch skillet to medium heat, spray lightly with cooking spray. Add a few chopped tomatoes and onions. Add all the other ingredients to mango sauce and mix well. Stir in salt, chili powder, paprika, cumin, half of the chopped cilantro, and 1/4 cup salsa. Place the tortillas on a clean counter or on waxed paper. Season with salt and pepper. When your mango is grilled and wonderfully seared, remove it from the BBQ and allow for it to cool down for 5 minutes to be a little easier to handle. This one is loade Here are a few other snazzy sandwich and wrap recipes: Cool Refried Bean Wraps; Vegan "Elvis" Sandwich (Peanut Butter, Banana, and Tempeh Bacon) Pinto Bean and Quinoa Sloppy Joes; optional, add grated Cheddar-style nondairy cheese and/or salsa. Flip and cook for another 2-3 minutes until the second side is golden-brown. How to make Southwest Wraps: Cook Ground Beef in a large skillet over medium heat. Broccoli Slaw Veggie Wrap with Spicy Hummus. Divide filling between tortillas. Smoky Black Beans, Parsley Chimichurri, Spinach Wraps. Now to wrap the burrito, fold both sides in about half way. Wraps- Tortilla wraps, lettuce leaves, or pita pockets. Roll up tight, leaving ends open. Return the pan to the stove and lower the heat to medium. Divide the black bean mixture and salsa evenly between the tortillas, arranging both down the center, leaving room on either end to fold in the tortilla. Add garlic; cook 1 minute. Can be made up to 1 day in advance. Warm tortilla and veggies. Then with your thumbs, fold up the bottom of the tortilla, over the filling and start rolling, tucking in as you go. Get the full recipe here. When ready to roll, fold the top and the bottom of the wrap over top of the veggies. Directions: In a medium bowl, mix together mayonnaise and salsa. Falafel Wraps with The Best Salsa Ever. A trio of melons creates a crisp salsa with tropical flair in this delicious condiment that pairs perfectly with grain bowls, veggie burgers, or baked tortilla chips.Thin strips of jicama add a crunchy element to each bite while jalapeno peppers bring the heat. Meanwhile, for slaw, in a medium bowl toss together cabbage, pineapple, scallions, and vinegar. Serve. Instructions. Get the full recipe here. . Having ambition is about being brave. Roll it all up with fresh lettuce, and youre set for your lunchtime meal prep. Add tempeh and wheat berries; mix well. Heat a skillet with a bit of oil over medium heat. For even more veggie goodness, add a spoonful of pico de gallo or salsa to each wrap before serving. Stir again to combine. Fill a whole grain tortilla with a mouthwatering mixture of diced chicken, avocado and your favorite flavor of Garden Fresh Salsa. Instructions. At last wrap up the tortilla and its ready to eat. Step 3. Place the salsa in a strainer to let some of the excess liquid strain off. This unique recipe is a delicious change from traditional store-bought salsas and will surely become a staple in your Fold bottom edge of tortilla over filling. When garlic begins to sizzle, grate onion with a hand grater directly into pan. Add beans, water, cumin, chili powder, smoked paprika, cayenne, and Mexican oregano. For the veggie stuffing. Pour vegetable broth and water into the saucepan; bring to a boil, reduce heat to low, place a cover on the saucepan, and cook rice at a simmer until tender and the liquid is absorbed, 10 to 15 minutes. Alternately, steam or boil the potatoes until tender. Top with half of the fajita veggies, 1/2 sliced avocado, 1/4 cup beans, 2 tablespoons sour-cream, 1 tablespoon salsa, and a sprinkle of salt and pepper. They will feed four people for under 10 perfect for a hungry crowd. Lay a flour tortilla on a flat surface. (Refrigerate if not serving right away.) This delicious veggie wrap is packed full of flavour. Fill each tortilla with an 1/8 of the chicken mix, and roll into cylinders. Divide the hummus evenly between your two wraps and spread it in the bottom third of the wrap. 1 (12-ounce) jar salsa. The mixture should not be Add the cumin, garlic powder, paprika, salt and pepper. Roast the squash on the lower rack and the broccoli on the upper rack for 15 minutes. Drain grease. Get playful and use mini bagels to turn this into breakfast bites. This flatbread wrap is cozy and filled with sweet potato, chickpeas, poblano peppers, corn, and onion. Remove both baking sheets from the oven. https://www.allrecipes.com/recipe/228480/fresh-veggie-wraps Enjoy. Cook for approximately 20 minutes, stir and cook uncovered for a further 10-15 minutes. cooked rice. Directions. Add 1 table spoon of the mixture of chickpeas and black beans. To assemble, arrange lettuce and spoon slaw onto each tortilla just below the center. They're a terrific contrast to tangy pickled carrots, radishes, and cucumbers. A trio of melons creates a crisp salsa with tropical flair in this delicious condiment that pairs perfectly with grain bowls, veggie burgers, or baked tortilla chips.Thin strips of jicama add a crunchy element to each bite while jalapeno peppers bring the heat. Cook the crunchwraps. 3. While chicken is resting, combine all ingredients for the salsa. Need to yield 1 1/2 cups when ground. Add Fat Free sour cream and Cheddar to your wrap BUT becareful of added calories. CALORIES: 181.3 | FAT: 8.4 g | PROTEIN: 16.4 g | Top the veggie wraps with remaining avocado mixture. Take each wrap and cover with 1 tbls of salsa and 1 tbls of light sour cream. How to Make Homemade Salsa. Flip the squash pieces and toss the broccoli. Dice the tomatoes and avocado. Quorn Vegetarian Chicken Salsa Wrap. Add the rotel tomatoes and cilantro. Get full Veggie Tortilla Wrap with Salsa Recipe ingredients, how-to directions, calories and nutrition review. Dress salad to your liking, toss. Credit: France C. View Recipe. Southwestern Veggie Recipe is another healthy yet very easy to prepare vegetarian wrap recipe. With smoky black beans and sweet potatoes, makes the wrap more delicious and filling. Directions. Mix the beans, corn, bell pepper, salsa, and cilantro. Warm the tortilla wraps. you are! Reduce heat to low; simmer 5 to 8 minutes or until slightly thickened. whole grain wraps, sliced tomato, avocado, hummus, salsa, tofu and 2 more Copycat Starbucks Spinach and Feta Breakfast Wrap The Bigman's World pepper, crumbled feta, fresh spinach, sun dried tomatoes, large egg whites and 2 more 8. Spread the chopped potatoes out evenly and season lightly with salt and pepper. Stir again to combine. Instructions. 2. A mix of salty, sweet, and nutty, its an easy recipe to love and it just so happens to be vegan, too. Bean and Rice To make the samosa cakes for the wraps, roast the potatoes in a preheated 425 oven until fork tender about 50 minutes. Let the potatoes cool and then mash along with 2 teaspoons of the sesame oil in a large bowl. Harissa Roasted Vegetable and Hummus Wrap. Place crunch wraps in a 250-degree oven on a baking sheet while you batch cook the other remaining crunch wraps. Spread about cup of cream cheese mixture onto one half of the tortilla. Cover with a lid and keep aside for 10 minutes. Vegetarian Sandwiches + Wraps. Stir in chicken. Roast the squash on the lower rack and the broccoli on the upper rack for 15 minutes. Each serving provides. Cut the onion in half. Spoon into romaine lettuce leaves to make a green wrap. Ingredients. 7. Add the tomatoes and stir. Reduce the heat and cook on low for 10 minutes longer. Pace Salsa, Restaurant Style, Original Recipe, Medium Salsa, Perfect for Taco Night, 16 oz. The Best Vegetarian Spinach Wrap Recipes on Yummly | Crunchy Veggie Wrap With Hummus, Crunchy Veggie Wrap With Hummus And Avocado, Spinach-egg Wrap salsa, colby, spinach, low sodium black beans, whole wheat tortillas and 5 more. Lunch - Veggie-loaded turkey and ham wrap + fresh cherries + @sietefoods dip chips + salsa. Add a crunchwrap, seam-side down and cook for 2-3 minutes, until the surface is golden brown. Pico de Gallo Salsa. Lay out one large tortilla onto a clean surface. Spread it on a wrap with lettuce, bell peppers, cucumber, avocado, and any other veggies. Stir until fully combined. Rainbow Veggie Slaw Wrap. Mix oil, vinegar or lime juice, salt and pepper together in a small bowl. Optional: Heat a skillet to medium-high and brown the wrapped burritos until crispy. Vegan Collard Green Wraps (Moroccan-Style) Curry Chickpea Salad. Vegetarian & Vegan Diet ; By 2 Jun 2021 Food trends columnist Elizabeth Chorney-Booth explains why recipes were so wild in the '50s and '60s. Avocado Chicken Kebabs with Pineapple Salsa. To make Warm Salsa Verde: Place tomatillos in a food processor, and pulse to a coarsely ground paste. Add garlic, corn, and mushrooms and continue cooking until veggies are cooked and lightly browned. Heat olive oil in a skillet over medium heat. Combine all the ingredients in a deep bowl and knead into a soft dough using enough water. 367 calories, 6 g total fat, 1 g saturated fat, Add spinach leaves on the tortilla. Get the best and healthy veggie tortilla wrap with salsa Recipes! Step 3 In a separate medium shallow bowl, combine arrowroot, flour, taco seasoning, and pepper. Stir in tomatoes and barbecue sauce. Heat garlic in oil over medium heat in a large saucepan. Serve the shredded chicken in lettuce wraps with the toppings of your choice. Apply some vegan mayo on the tortilla evenly. Heat the oil in a skillet over high heat. to 1 min. It is supposed to Made with meat free Quorn savoury flavour deli pieces in a tasty salsa with red peppers, this vegetarian wrap is paired with zesty red onion and seasonal leaves in a tortilla wrap. Wrap your wart with a banana peel. Whisk together olive oil and white balsamic. Drizzle 2 tbsp of salsa over the bean and avocado mixture. Season with salt and black pepper, to taste, and stir to combine. Load all of the remaining ingredients, split evenly, among the 2 tortillas. Finely chop the cilantro and green onions. cup salsa; 3 tbsp sour cream; cup grated cheddar cheese; 4-5 romaine leaves, sliced; Instructions. Place the mix into the pan and cover with foil. Sprinkle with cheese; drizzle with salsa. Veggie salsa 1 capsicum, core and seeds removed and diced 1cm 1 tomato, diced 1cm (see recipe below) 600g skinless, boneless, white fish fillets 10 tortilla wraps (store-bought) Fish taco seasoning teaspoon ground chilli 1 teaspoon ground cumin 1 teaspoon onion powder 1 teaspoon smoked paprika. Last but not least, here's a versatile classic that's ready in seven minutes. It's about having the confidence to do what we were made to do. Stir in chicken. With 29 grams of filling protein and just 12 grams of carbs, these 30-minute chicken lettuce wraps are a time-crunched dieter's dream. Fold in opposite sides; roll up tortilla. Stir and remove from heat. Directions: In a medium bowl, mix together mayonnaise and salsa. Instructions In a medium bowl, smash the black beans with the back of a fork or a small potato masher. Combine black beans, corn, bell pepper, and onions and toss to combine. Ingredients Needed for Chicken and Veggie Salsa Wraps . Fold in the ends of each tortilla and roll to form a wrap, gently pressing down the filling as needed. Good drizzle of chipotle mayo or vegan sour cream. 4 (8-inch) soft flour tortillas. Then transfer the Instant Pot Chicken Salsa to a plate and shred it. For 20% off @puorilife use code: PUORIxRFD - great tasting, no aftertaste, sweetened with coconut sugar. Fold sides of tortilla over filling; roll up. Serve warm. Add jalape96o. Buffalo Tahini Quinoa & Rice Wraps. Top with extra virgin olive oil to cover the surface. Ingredients for veggie wraps. Do the same with the pico de gallo (or just use your favorite salsa). Transfer cooked chicken thighs to a warm plate or a cutting board, loosely tent with foil, and let rest before slicing into strips. Scoop salsa verde in a 250ml capacity glass jar. Follow this process for the three other wraps. Ingredients 1 medium sweet potato 1/2 cup canned black beans, rinsed and drained 1/4 cup chopped red onion 2 tablespoons minced fresh cilantro 1 tablespoon lime juice 1 teaspoon salt 1 teaspoon ground cumin 1 teaspoon Cook over medium-high heat, stirring occasionally, until all of the liquid has absorbed and the chickpeas have taken on the salsas color, about 8 minutes. Blend one mango with the lime juice to make a sauce. (Refrigerate if not serving right away.) This unique recipe is a delicious change from traditional store-bought salsas and will surely become a staple in your Sprinkle with black pepper, nutritional yeast or some vegan cheese shreds. Remove both baking sheets from the oven. Fold tortilla, and now add a bit of salsa and some cheese to the top. Reduce heat and cook for 10 to 15 mins. 1 (15-ounce) can refried beans. Add pepper jack cheese down the center of the wrap. Check out our peeling lips selection for the very best in unique or custom, handmade pieces from our shops. Here's a tasty twist on Vietnamese banh mi, where eggplant slices are brushed with a sweet-and-briny glaze of soy sauce, lime, rice vinegar, and garlic, then roasted until creamy. Fold ends of the tortilla over, and roll up to make wraps. This egg-and-potato pita is like a blank canvas for your favorite herbs and spices. This is a homemade salsa recipe with all fresh and raw vegan ingredients, so it's perfect for the summertime when everything is in season. When tomatoes are plentiful, and time is of the essence, simple and quick recipes like this one come in quite handy. Credit: Alberta Rose. Ingredients 1 8-oz. Try these flavour-packed veggie wraps filled with pickled onions, roasted veg, coconut tzatziki and spicy green sauce. 1 (8-ounce) container sour cream. Sprinkle cheese over each tortilla. In a food processor equipped with the S-blade, pulse the pecans, onion, chili powder, cumin, salt, coriander, and cayenne until the pecans are broken into pea-size pieces. Set the Instant Pot to saut mode and cook the remaining liquid until it reduces to about half. Vegan Sweet Potato Chickpea BBQ Wraps. Stir to combine. Instructions. 91. Layer the spinach evenly over the entire wrap. Hearty chickpeas are mashed and mixed with shredded veggies, savory white miso paste, and mustard for a finger-licking-good filling. Roll up the leaf and eat the wraps with your fingers or use a knife and fork or serve the wraps in a bowl. While the pot is heating, season the chicken thighs with one teaspoon of salt. Return to the oven and roast until the squash is tender and golden brown in spots, and the broccoli is browned and crispy, 7 to 8 minutes more. Voila! Add the pinto beans and pulse a couple of times until they have broken down to roughly one-quarter of their original size. Roll up the leaf and eat the wraps with your fingers or use a knife and fork or serve the wraps in a bowl. 4. Spread veggies on 1/2 of the tortilla. https://delishably.com/special-diets/Very-Easy-Vegan-Mango-Salsa-Wrap-Recipe 1-2 jalapeno peppers, halved, seeded, and thinly sliced, optional. Instructions. Fold in the ends of each tortilla and roll to form a wrap, gently pressing down the filling as needed. Captain of her treat all for raising awareness stop prejudice? Heat the tortilla until lightly brown. Spread- A healthy such as hummus or homemade vegan mayo to act as a glue and flavoring. Microwave on HIGH 50 sec. Pour oil mixture over salad ingredients and toss lightly. Cook and stir until heated through, 4-6 minutes. Add garlic, corn, and mushrooms and continue cooking until veggies are cooked and lightly browned. 1 cup white or brown prepared rice. Instructions. Preheat the air-fryer to 380 degrees. Getentrepreneurial.com: Resources for Small Business Entrepreneurs in 2022.