On women, the nerves run along the sides of the vagina so unless the hole is wide enough, it doesnt work. They should have started equipping bikes with these types of seats a long time ago, or at least give you an option? I do take breaks and walk my bike as well when I go for the day, which helps too. An internet search will show the location of these structures. There are no formal tests to diagnose erectile dysfunction. What particular noseless seat is recommended for cyclists with ED? My latest seat is split down the center to relieve pressure and is ultra comfy. There are several styles and manufacturers of no-nose saddles which can be found on the Internet by searching no-nose or noseless saddles. Discover more features of the Hobson EasySeat II on Amazon. I tried the spongy wonder and the easy seat to get away from the nose, but found that my 74-yr-old sit bones did not like the pressure. You are perched on top of the bike rather than straddling it. Once properly fit these issues are usually alleviated. As a result, they reduce excess pressure on the perineum area, which causes perineum numbness, tingling, and pain. Cyclists put 25% or more of their body weight on the saddle nose. Proper bike fit is extremely important and it will do nothing to justify or improve the ills of having a seat with a nose, regardless of the configuration of the nose. For most people, many of the supposed benefits will be nothing that could not have been achieved through proper bike fit, and what is given up is the intuitive control of the bike that, in traffic, could be the difference between avoiding the car that runs the stop sign and becoming a fatal statistic. The bike seat features two seat pads that slightly move as you take the downstrokes to keep your legs fresh after each mile. I can go on an all day cruise without a problem. But thats not the only problem. You make an extremely important point. Centers for Disease Control and Prevention. The 2008 study showed that after a 6-month period of no-nose saddle use over 90% of the police officers continued to use the no-nose saddle. Noseless saddles, in my opinion, do not usually offer enough support at the front of the saddle; instead, the rider is perched on the bicycle in an awkward position. Generally speaking, most cyclists are not professional riders. So, yes, noseless saddles are comfortable. Ive recently started commuting on my and now I am getting an achy soreness in my testes and groin. Linking to a non-federal website does not constitute an endorsement by CDC or any of its employees of the sponsors or the information and products presented on the website. The rails are the metal frames that support the saddle. Its so light weight; its about the weight of a backpack. SomeMens ED Health Clinicare generally done to exclude underlying disease This Is The best info i have Seen So far. The best part is that this noseless saddle comes on a budget. This is particularly timely bearing in mind the increase in the number of bike riders seeing bikes as an alternative, environmentally friendly ( but perhaps not conducive to good sexual health) form of transport. Does heat play a roll in reproductive problems in occupational cyclists? So, it has to come in the right shape. The no-nose saddle was the best purchase I have made for my road bike and my body. It fits perfectly in my back trunk of my car. Give yourself time to get used to riding with a no-nose saddle. I didnt know it has that effect on our bodies. Now, after considering the above fundamentals, these three bike seats meet the specifications. Even more encouraging, is the effort being made to provide practical measures through the use of changed seat design. This is also part of recommendations of the NIOSH Workplace Solutions Document. Thank you for your comment. ISM PR.3.0 promises to improve blood flow and reduce numbness. Looking at the various no-nose saddles available, one should select a saddle that fits them and their riding style. There are no published scientific studies of other alternative methods or equipment which removes the harmful pressure from the groin. I have proper bike fit and experienced numbness and fatigue. Some sporty aero cyclists actually pedal positioned on the nose at times-cant be comfortable. Therefore, its width should be slightly wider than the width of your sit bones by about 2cm. Even though a nosed saddle allows you to control the bike with your thighs easily, the nose rubs against the thigh and often becomes bothersome. *Note: Any references to products in comments posted on the CDC NIOSH Science Blog are not endorsed nor approved by the National Institutes for Occupational Safety and Health (NIOSH), the Centers for Disease Control and Prevention (CDC), or the Department of Health and Human Services (HHS). We use cookies to ensure that we give you the best experience on our website. Bicycle seats have a nose to offer your thighs more leverage for easy bike control. raised PSA levels? loss or damage resulting from reliance on any such information. Some seem to be made more for recreational riders and mountain or hybrid bike owners, others for athletes or road bike owners. We encourage others to respond with their experiences and expertise in using no-nose saddles. As the cyclist leans forward into a more aero position, this percentage increases, thus increasing the pressures on the blood vessels and nerves. You should consult with your urologist to determine if changing to a noseless saddle would be beneficial to you. I was fortunate, I got my no-nose saddle long before there was any damage to my body. As a result, they minimize perineum numbness and the risk of sexual dysfunction. I still get a little numbness in the perennial area in longer rides though. They include police officers, emergency medical technicians (EMTs), and security staff who patrol by bicycle. I am hoping through custom, individual fitting, focused on isolation and support of sit bones, that I can produce a steering nose that never requires (25%) seated weight. I get burning bladder pain from my traditional (name removed) bicycle seat. Our study was designed to evaluate the concept of no-nose saddles and not to compare the various saddle brands or designs. A proper-fitting bicycle can help prevent Erectile Dysfunction; appropriate frame size, handlebar height, and seat position are all important. Thank you for your post. But to advocate it as the first choice does not appear to make sense. Are you still asking, are noseless saddles good? Irrefutably, noseless saddles are comfortable and a better choice for preventing sexual dysfunction. Its a unisex choice for everyone who wants a healthy and funnier ride. Bike set up is a very personal thing in my experience, and can take an age to get right. Our study used several different noseless saddles and there was no attempt to compare and contrast the effectiveness of individual saddle brands. Other facts also have to check for you to enjoy maximum saddle comfort. I have been racing pushbikes for 8 years and have won numerous state championships. Like Moraes Antunes, Im embarrassed to have succumbed to group-think for so long. Likewise, dont go for extra-soft padding, as the seat will feel hard. For that reason, its a great choice when you are struggling to find a comfortable posture. Where can I buy them? English Translation: Greetings, since I read these NIOSH studies in December, 2010, I started using the No-nose Saddle. Although not to the extent of affecting reproductive health as in males. It should be noted that several scientific studies have shown that split or holed saddles do not improve blood flow or alleviate the pressure for most cyclists. Comments listed below are posted by individuals not associated with CDC, unless otherwise stated. At first, it may seem very different from the saddle you have used in the past. You must log in or register to reply here. I advice to try allways demo version if a saddle is available in your country. The closer idea to the concept that I tested is duopower is not very comfortable at the begining and is not a total no-nose saddle, but is closer, you do not need to change things in your bike and is easy to get used to it. Noseless saddles might make sense for people who cannot find a regular bicycle saddle that fits them, just like having a bicycle frame custom made to your size would make senseif you cannot find a stock size that fits because of short torso, unusually long legs, etc. For a better experience, please enable JavaScript in your browser before proceeding. I would be ineterested in what no-nose seats you tested and which you feel are best. But didnt knew how. By the way I couldnt help thinking of Lance Armstrong and his fight with testicular cancer reading this. (Answered!). Your saddle should come with just enough padding. I threw my Pedego seat in the trash years ago, and never looked back. Proper bicycle fit is extremely important. Noseless saddles reduce perineum pressure and improve blood flow around the genitals. Most noseless saddles have a semi-circular shape, while others look like regular seats. This is a moderated site and your comments will be reviewed before they are posted. But How Fast Does a Razor Dirt Bike Go? However, 25% or more of the body weight is supported where the groin contacts the saddle nose. Loss of sensitivity is also a big problem for female cyclists too from what Ive read. This percentage greatly increases as the cyclist leans forward in more aerodynamic positions. The saddle is not suitable for mountainbikes and roadbikes. Bike Finest is your ultimate resource for learning everything about bikes and cycling or any information when trying to find the right bike for you. This helped me twice but I noticed that it was not my height position and I had pain in my knees (this is not correct). I think I would definitely have had a professional bike fit in the future, especial if I buy a new bike. Instead, go for lighter padding. You are using an out of date browser. I decided to try a two-piece seat, noseless, with separation between the two seatpads. So, they are not just funnier to use but also healthier and, as a result, a good investment for both men and women. The saddle also enjoys an extra-wide design to reduce pressure points and improve your seat comfort. I felt sort of like I was perched on a somewhat uncomfortable and insecure ledge. Contrary to some cyclists belief, it is not normal for any part of your body to go numb or lose feeling. Thank you for your comment. I would love to see similar rigor in comparing the single-pad design class to the swivel Hobson class and in comparing the common chafing pains from nosed versus noseless saddles. But over all this saddle has been comfy for the last 4-5000 miles. Use of a no-nose saddle may require different saddle height and angle adjustments. https://electricbikereview.com/forums/threads/longest-rides.27478/#post-190956, https://www.amazon.com/gp/product/B000AOA66Y/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1, Dropper Seat Post Helps with Leg Disability. In my case, a noseless seat isn't a love story, it's more of a love hate relationship. CDC is not responsible for Section 508 compliance (accessibility) on other federal or private website. Some published scientific studies have actually shown some split saddles increase the pressure on the blood vessels because the edge of the groove aligns with these vessels. So, now I am going to try the Planet Bike 5018 ARS anatomic seat which is shorter than most womens saddles, and has more padding. Measures of weight distribution on the pedals and handlebars indicated no differences between the traditional saddle and those without protruding noses.3, To examine the benefit of saddles without a protruding nose, NIOSH conducted another study where bicycle police officers from five U.S. metropolitan areas used a no-nose saddle for their bicycles exclusively for 6 months. The actual nerve location in men and women are very similar. If this is affecting healthy individuals, imagine the effects on the overweight people in gyms accross the country. I've tried several different seats, but never had the guts to try a "noseless". The internal structures called the crus of clitoris runs along the pelvic arch and the vestibular glands run just off the midline of the perineum. These nerves and arteries run through the groin between the sit bones to the genitals.