The foam is also shock absorbent, so we noticed less noise and rattling in our home when we did higher impact movements, like jumping jacks, on the mats. Whether you're looking for some interlocking floor tiles for use in a commercial gym or foam floor tiles for your own home gym, you'll find all you need at Floor & Decor. It needs to be able to cope with the pressures of people moving and running around across its surface. This will depend on what kind of material you use. LifeProof Essential Oak Luxury Vinyl Plank Flooring, The Best Cheap Flooring Options for a Fresh Look, Best Carpet Tile: Rapid turnaround times to help you hit all your deadlines. The foam mat set is impact absorbent, adding both comfort and safety to your work area. "Angelica Leicht, Product Tester, Material: Foam | Dimensions: 8 feet x 4 feet x .25 inches | Thickness: 0.25 inches | Intended Use: Cardio, Strength, or Dance Workouts Such As P90x, TAM, Insanity, T25, Zumba, TRX, Kettlebell, Jumping Rope. While you still might want to supplement this gym flooring with a mat for extra cushion, its a great option for protecting your floor or equipment from scrapes and scratches. The interlocking design means that you can combine as many tiles as necessary for your home gym floor. 90+ Home Depot reviewers rated this 4 stars or above. Sets can be purchased to cover 24, 48, or 120 square feet. Get 10% Off Your Entire Purchase When You Open a New Account, Get our best deals and latest news delivered straight to you. Erica Puisis writes about home products for The Spruce and specializes in interior design and plant care. Popular materials for home gyms include rubber, vinyl, wood, EVA foam, and carpet. Youll get improved durability and this flooring material can be installed below gradewhich is an important consideration if your home gym is in the basement. If you're building a home gym on the second floor, rubber and foam might be best to reduce impact problems. our process. "Sharon Lehman, Product Tester, Material: Recycled Rubber | Dimensions: 120 x 48 x 0.25 inches | Thickness: 0.25 inches | Intended Use: Weight Machines, Cardio Machines, Dumbbells, Plyometric Movements. We independently research, test, review, and recommend the best While slightly thinner than some other options for gym flooring, they provide a solid surface for any activity you have in mind and protect your floors from repetitious movements or heavy equipment. If youre looking for home gym flooring to cushion your impact, consider using foam mats or tiles to cover your workout area. By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. Limitations apply. Each roll of recycled rubber flooring measures 4 x 10 feet and measures about inch thick. "We used them for yoga and strength training and noticed an improvement in the amount of pressure we felt on our joints. Unlike wall-to-wall carpeting for your gym, these carpet tiles can easily be replaced if one becomes soiled or damaged beyond repair. Our expert design professionals are here to help, for free. Use these foam tiles to create a gym floor to cushion your joints as you squat, lunge, lift, and more to get your heart pumping. Installation of these materials is easily done by laying it out flat over the surfaces you'd like to cover and place your equipment. Choose rubber or foam flooring for intense exercises like jumping rope or weight trainingtheyll absorb impact better than carpet, vinyl, or turf will. Comfort padding provides plenty of cushion for pressure points while the non-slip, textured backing gives this mat a firm grip on the floor. In addition, planks have a top layer treatment to offer enhanced resistance to scratches and stains. A popular pick for home gyms that feature weight machines, cardio equipment, or space for plyometrics, these tiles are 0.32 inches thick. ProsourceFits Puzzle Exercise Mat features -inch thick individual foam tiles that come in packs to cover 24, 48, or 144 square feet. The Tough Mat rubber flooring is heavy enough to stay put during intense workouts but doesnt require any permanent installation or adhesion. She's contributed to Forbes and smart home blogs like Smart Home Solver and TechDigg. Each EVA foam tile measures 2 x 2 feet and connects in a puzzle-like design with the other tiles. At the same time, this surface material offers strength and flexibility. The carpet tiles feature a fiber locking system that prevents fraying or unraveling, even if you cut tiles to fit your space. A vast and varied selection of high-quality gym flooring. Click-lock installation and an attached underlayment make this vinyl flooring simple to install above or below grade. Considered one of the most durable choices in home flooring, its no surprise that vinyl is also a top pick for gym flooring. Home gym floors must be durable enough to withstand the impact of your routine and the rigors of weights or machines. We Tested 11 Rug Pads to See Which Passed the Slip Test, Building a Home Gym? When shopping for wood gym flooring, consider using engineered hardwood. Some of the most popular materials for home gym floors include rubber, EVA foam, vinyl, wood, and carpet. These extra-large mats are 8 x 4 feet in size, which is plenty of room for a solo workout. Sawyer Plaid Interlocking Floor Tiles - 9pk. Around The World Interlocking Floor Tiles - 9pk. These Are the Best Floor Materials, 10 Best Home Gym Paint Colors From Benjamin Moore, The Best Folding Chairs to Use for Extra Seating at Your Next Event, The Best Shower Curtains That Are Eye-Catching and Effective, The 10 Best Bath Mats on the Market, Confirmed by Our Tests, These 9 Lap Desks Are Comfortable and Convenient, The 7 Best Fly Traps to Eliminate Pesky Bugs. This is ample room for one person, but we cant imagine two people sharing the space. Materials like shock-absorbing foam are great for home gyms with weight machines and cardio equipment. Gorilla Mats use foam to create a durable surface for any fitness function you have in mind, including weightlifting, aerobics, or plyometrics. Give your home gym floors a major makeover with these TrafficMaster tiles. If a small workout space is all you need, consider using a heavy-duty mat over your existing home gym flooring or in your garage, basement, etc. Buy with confidence from a trusted floor specialist. This puzzle piece-like material should be around 0.32 inches thick or more to provide floor protection and traction. Material: Hardwood Veneer with HDPC Vinyl Rigid Core and Attached Foam Pad | Dimensions: Varies | Thickness: 0.28 inches | Intended Use: Home Gym Workouts Such As Basketball, Weights, and Heavy Equipment. And we can sell them for a fraction of the price because we cut out the middleman and pass the savings on to you. Sarah Scott is a fact-checker and researcher who has worked in the custom home building industry in sales, marketing, and design. LifeProof has developed Ultra-Fresh technology to prevent the growth of mold or mildew on the underlayment or surface of your flooringan important feature to consider if your gym is in a damp or humid area of the home. No gym can be complete without the correct flooring, and since gym flooring has to withstand a lot of foot traffic and heavy items, it needs to be of the best quality. Material: Natural Touch PET Fibers, Polyester | Dimensions: 24 x 24 x .3125 inches | Thickness: 0.3125 inches | Intended Use: Protecting Floor and Equipment From Scrapes and Scratches, Helps protect against scraps and scratches. Always in stock products, ready for fast shipping to your location. Pebble Path 24-in Peel-and-Stick Carpet Tile, Here Are the Best Odor Eliminators for Stubborn Smells. For California consumers: more information about our privacy practices. Choose from a range of foam and interlocking floor tiles for gyms, with different colors and patterns. The proprietary Natural Touch PET fibers are made from recycled plastic and are stain-resistant and waterproof for spot cleaning of spills. Home gym floors should always be thick enough for rigorous workouts and weights or machines. The best thing about these mats is that they can be easily repositioned to fit your workout needs and arent a permanent gym flooring installation. productslearn more about A home workout enthusiast, Erica Puisis has been writing for The Spruce since 2017. Her own home gym setup features a low-pile carpet, but she has also used foam mats in the past to cushion the impact from her exercise routine. Picking puzzle-like home gym flooring is a smart idea since you can easily arrange the flooring to suit your space. Material: Recycled Rubber | Dimensions: 56 x 0.3 x 37 inches | Thickness: 0.32 inches | Intended Use: Heavy and Intense Workouts, Heavy Fitness Equipment, Dropping Free Weights. This rubber flooring is a versatile solution for a variety of home gym activities, including free weights, plyometric workouts, and for cushioning the weight of machines like a treadmill. What do buyers say? Don't get scammed by websites pretending to be Harbor Freight. Here are just some of the benefits of shopping with us: Take a look at our full range of gym flooring and place your order today with Floor & Decor. A lot of exercise mats require you to take off your shoes before using them, but the Gorilla Mats exercise mats are durable enough for you to leave them on. For any difficulty using this site with a screen reader or because of a disability, please contact us at 1-800-444-3353 or cs@harborfreight.com. Can you put a home gym on a second floor? Interlocking foam mats are easy to install and configure over existing floors to match your needs while hardwood floors might require a professional installation process. Yes4All Interlocking Exercise Foam Mats provide connecting foam tiles that measure 0.5 inch thick and can be positioned to fit your workout area. ProsourceFit Puzzle Exercise Mat, Best Mat: The 0.25-inch thick mat can also be rolled up and transported to a new location. Note: Specifications are approximate and subject to change. It's just that simple! Foam or carpet tiles are the least expensive options, but they can be hard to clean and arent suitable for rigorous exercise. Before starting work on it, check to make sure the weight of your equipment doesn't outweigh the floor capacity in your home. Simply roll up this rubber flooring and reposition it as needed. Interlocking mats are one of the most popular and affordable options for home gym floors since you can easily configure the tiles to match your needs or move them to a new location. "Lindsay Boyers, Product Tester, Material: EVA Foam | Dimensions: 24 x 24 x .5 inches | Thickness: 0.5 inches | Intended Use: Home Gym and Garage Impact Workouts, Childrens Play Areas. Foam or rubber will work well if you're looking to equip your home gym with weight machines or cardio equipment. This makes TrafficMaster Rubber Gym Flooring Tiles our top pick (view at Home Depot) since you can pick up and put down the foam tiles to fit your gym. If youre looking for a softer surface for your home gym flooring or a way to prevent your machinery from scratching the floor, check out carpet tiles. While typical carpeting with a plush pile might not be an ideal choice for a home gym where sweat happens, these Pebble Path carpet tiles offer a convenient way to install and maintain a carpeted home gym. This waterproof flooring can be quickly and easily cleaned with a pH-neutral solution to wipe away dirt and sweat while preventing odors. The puzzle-like design of these 18 x 18-inch tiles makes it easy to configure them for your space and add or remove tiles as necessary. Get daily tips and tricks for making your best home. In addition, this engineered hardwood offers straightforward installation over existing wood, tile, vinyl, or concrete surfaces without the need for additional underlayment. Which one is right for you depends on what type of equipment or exercises you regularly do and whether you're looking for simple installation or something more permanent. Yes4All Interlocking Exercise Foam Mats, Yes4All Interlocking Exercise Foam Mats Review: Versatile & Inexpensive, Best Rubber: It provides much-needed cushion for your joints and overall floor protection underneath. These materials are better suited for yoga or as a base for exercise bikes or treadmills. The best place to shop for all your gym flooring needs is Floor & Decor. Its thick, durable, and can handle any type of workout you throw at it. Below, the best home gym floors that will give you a soft(er) spot to land and protect your flooring from damage. The underside of the textured tiles is grippy enough to stay put, though high-intensity movements might cause some shifting of the interlocked mats. You can create a home gym on the second floor as long as you do so with caution. If you buy something through our links, we may earn a commission. Whether you're looking for some waterproof gym flooring tiles, some foam floor tiles for a fitness center, or some interlocking floor tiles for a boxing gym, Floor & Decor can provide exactly what you need. The textured surface provides plenty of traction but might be slightly grittier than expected if you are on your hands and knees for your workout. For a natural solid surface option for gym flooring, consider installing hardwood floors. Another great option is the ProsourceFit Puzzle Exercise Mat, which is inexpensive, durable, and easy to clean. That said, the set is so cheap that you can buy a few if youre looking to cover more square footage. IncStores 1/4" Tough Rubber Roll, Here Are the Best Home Saunas for Relaxing, Soothing Heat, Best Wood: Rubber, foam, carpet, vinyl, and turf are the most popular flooring options for home gyms.