It has a maximum load limit of 250lb, the same as the SF-RW5515. In terms of the magnetic resistance, the SF-RW5801 has 16 levels available for adjustment. You will need two AAA batteries for the display. Fold the arms after you've completed your workout for an easy way to save space. Wheels on the frame for portability, 8 levels of adjustable magnetic resistance, 3-year structural frame, 180 days other parts and components, Digital monitor is basic & provides limited data, No inbuilt exercise programs which some other machines include, Doesnt allow for full range of motion strokes, You are on a budget and looking for an affordable rower. You wont find all the bells and whistles on them that you would on a gamified rowing machine, but the price reflects this aspect. This allows the entire unit to be folded and moved to different areas of your home with relative ease. The only problem you may have is if you have broad shoulders as the handles are not the longest. After using the ShouldeRok for over 2 years, we still confidently recommend the ShouldeRok for increasing shoulder mobility and strength. When you want to increase or decrease the intensity of your stroke, simply adjust the hydraulic cylinder. This isnt to say this wont suit some peoples needs, but I would be lying if I said this was a technology-filled experience. Unfortunately, this does affect the fluidity of the rowing stroke. Note: This website is an associate of Amazon and a number of other retailers. Please check spam folder if not received. If youre on the hunt for a budget-friendly rowing machine thats an ideal choice for beginners, youve found your match in the SF-RW5801. boxes, and/or APO/FPO military addresses. As an adult, unless youre swimming in cash, you probably dont actually have a boat to row, but by golly, you can Row, row, row a rowing machine! You want a rower that can track your data, Your want realistic rowing strokes and resistance levels, Want extra support (built in workouts, training and personal metrics), Want a rower to perform frequent HIIT workouts. 2022 Kohls, Inc. KOHLS and Kohls brand names are trademarks owned by KIN, Inc. All rights reserved. Patrick Dale has worked in health and fitness for over twenty years and spent five years as a Royal Marine Commando. The analysis indicates that around 79% reviews were positive while around 16% of reviews had negative sentiment. It also has a device holder so you can stream your favorite rowing workouts on different apps or YouTube. If you think youre going to find immersive, interactive programming on this machine, you better be joking (all my Euphoria fans know the reference, although I made it G-rated). This is great for tall users who may have their range of motion restricted when using rowers with shorter rails. Looking for a small-space-friendly and budget-friendly rowing machine? I am someone that uses rowing machines pretty frequently, and found the adjustable resistance to be challenging for me at the upper levels. This is why the insertion on rowers such as the Concept2 RowERG is beyond the footplates. Get Answers to Your Questions, How to Clean a Barbell: A Guide to Bringing Back That New Bar Shine, 3-year structural frame, 180 days other parts and components. Anyway, if youre an able-bodied individual, you should have no issues picking this machine up, because youve likely lifted kettlebells (or a dog) heavier than this rower. The footprint does reflect the compactness of the machineyoull find the length to be shorter than the typical rower. Weve had it for a few months now and it works very well. If youre up to it and dont want to spend the money, I definitely recommend doing it yourself. The difference between the highest and lowest settings are big enough to provide a good range of workouts - but please note, it's a myth that the highest levels get the best results. Caroline is also a CrossFit Level 1 Trainer. Learn how to implement them effectively. BestViewsReviews is an ever-expanding catalog of products spanning over a thousand categories. The machine did seem on the shorter side to me and the specs confirmed my suspicions the slide rail is only 43 inches long, compared to the 54 inches of the Concept2 RowErg. Using a rower isnt necessarily a sure fire way to get ripped. The Sunny Health and Fitness SF-RW5515 rowing machine is for you if: The Sunny Health and Fitness SF-RW5515 rowing machine is not for you if: If you find yourself in the not for you category I recommend looking at rowing machines in a much higher price range, such as the renowned Concept2 Model D. At around 4 times the price of the SF-RW5515, these are the types of rowing machines that you often find in gyms and are used by many professional athletes. This means as you complete your rowing stroke and move towards the monitor you can only complete about three-quarters of the movement. After all, theres a reason why this machine is so popular. Expert product tester and fellow Garage Gym Reviews writer Amanda Capritto weighs in with her thoughts: It is really small and low to the ground, plus it folds vertically, but you can store it upright to save even more space.. Copyright 2010 - 2022 RowingMachine-Guide.com. Android, Google Play and the Google Play logo are trademarks of Google Inc. App Store is a service mark of Apple Inc. Get 15% off when you sign up for our emails, California Transparency in Supply Chains Act, Conducive to an extensive, full-body workout, Condition muscles in your back, shoulders, and core as you produce powerful rowing motions on the exercise machine, Glide along the spacious 45-in. Home / Review / Sunny Health and Fitness SF-RW5801 Rowing Machine Review 2022: Ive Had Nights Out More Expensive Than This Machine. Read more, Every endurance athlete should be doing cross training exercises. In this case, the SF-RW5801 does actually have a water bottle holder that will fit an average-sized drink; however, the bottle slot is directly behind the device holder. This makes the SF-RW5515 unsuitable for experienced rowers and those with higher levels of strength. numeric digit. Likely because this machine is only $220, there are no financing options available through Amazon. They dont cause your hands to get sweaty or sore and they feel comfortable to grip. The handles on this machine are also very good. This basically means you can somewhat push through the resistance barrier if you are capable of really powering through your initial burst in the rowing action, it can essentially negate the effect of the magnetic resistance. For this review, I have only considered magnetic resistance type alternatives, as these are the main competitors to the SF-RW5515 and the most common type of home rowing machine due to their relative quietness, mobility, and ease of use. Sunny Health & Fitness SF-RW5515 Magnetic Rowing Machine, In use: 82L X 19W X 23HFolded: 37L X 19W X 53.5H, Foldable. *Disclaimer: BestViewsReviews earns a commission from qualifying purchases. Meaning that the footstrap stays in one place. In order to make real gains in the muscle mass department, youll need to lift weights in some capacity. The Sunny Health and Fitness SF-RW5515 rower is very sturdy, and despite being relatively light at 59lb, it has a 250lb weight capacity. It is, therefore, a wider machine capable of accommodating a greater load, but has a significantly shorter frame, meaning that if you are a tall person, this may not have a long enough sliding action for you to get the most out of your workout. The warranty for the JLL R200 is a 12-month coverage for the whole unit. It also has 8 levels of resistance available, with dimensions of 76.6L x 20.5W x 38.3H, making it somewhat shorter, yet considerably taller than the SF-RW5515. Our team would love to hear from you on any topic. This machine can handle a heavier maximum load of 300lb, and the dimensions are 68L x 25W x 30.5H. Simply attach the rail, seat, feet and foot holders and youre ready to go. The SF-RW5515 is a magnetic resistance rowing machine. Great if you dont want your workout machine to be an eyesore. Sure, the well-cushioned seat helps with that, but that isnt allthe SF-RW5801 is surprisingly sturdy when a user is sitting in it. Check out the specs and see the comparison between the two rowers: Although Im glad the SF-RW5801 has a warranty at all, it is a subpar one at just three years for the frame and 180 days for parts. Bells Of Steel Blitz Bike 2.0 Review (2022): Inexpensive Yet Sturdy Belt-Drive Air Bike, Sole F85 Review (2022): A Durable Cardio Workhorse, First Look: REP Fitness Safety Squat Bar Review (2022), Aukfa Magnetic Elliptical Review (2022): Inexpensive and Portable, The 8 Best Mass Gainers to Help You Put on Quality Muscle, Best iFIT Treadmill (2022): Get Your Interactive Programming Fix With These 6 Machines, Best BCAA Supplements (2022): 10 Products Approved by a Nutritionist, Best Exercise Bike for Seniors (2022): Enjoy the Ride with Our Top 5 Picks, Best Quiet Treadmill (2022): 5 Peaceful Options for Cardio, Understanding the Different Types of Exercise Bikes, How to Lose Body Fat: What the Science, and Experts, Say Works, How Much Does a Treadmill Cost? In a few of the customer reviews I read, some complained of the resistance being too easy. In this Sunny Health and Fitness SF-RW5801 Rowing Machine Review, Ill tell you all the details you need to know about this budget-friendly rower to help you make a great purchasing decision. There is a slight difference between the lowest and highest setting, but its barely perceptible, and even at the highest setting, the effort required to pull the rower is zero. The fact that the handle is so far forward means that you would never get to this range of motion when rowing naturally but its yet another design flaw that I thought worth mentioning. The question came in 2016 and the answers started in 2019. This content is provided 'AS IS' and is subject to change or removal at any time. Read more, The ShouldeRok from Kabuki Strength and Chris Duffin is a loadable mace that can be used for swings as well as some other movements. This low cost does come at a price though in the form of quality performance and functionality. Shop now and save time and money in buying products you will be happy with! When Caroline isnt writing or working out, she works with dachshund rescue groups and listens to way too many true crime podcasts. User weight limit: 220 lbs. Seriously, the seat is incredibly comfortable. LCD monitor displays time, count, total count, and calories burned. Although soccer was her first love, Caroline eats, sleeps, and breathes all things fitness. Heres what you can expect to track during your rowing workout on the RW5801: time elapsed, calories burned, distance traveled, and strokes completed. You will also like the SF-RW5515 if you want a quiet rower. They are long and wide enough but they cannot be adjusted. This causes a big problem for some users as you can break through the resistance if you pull hard enough. Features hydraulic cylinder resistance with 12 adjustable levels. Garage Gym Reviews collaborated with Jacob Penner, USA Weightlifting Level 1 Coach, NCSA Certified personal trainer, and CrossFit Level 1 Trainer to give expert advice on this topic.Hey, everyoneCoop here from Garage Gym Reviews. Due to its contents, this product cannot be shipped via our Priority Service or sent to Alaska, Hawaii, P.O. The entire assembly process should take most people somewhere between 30 45 minutes. I want to dive into a question that has been coming up a lot in our community lately:How can I implement cardio into my workouts without sacrificing muscle mass?If youre focused on strength training, the thought of adding cardio to your workout routine might make you a little uneasy, and look, I dont blame you. Can You Incorporate Cardio Exercises Without Sacrificing Muscle Gains? Even if you have never assembled a piece of exercise equipment before, I would expect that you would be able to put the SF-RW5515 together without too much difficulty. I tend to notice fitness equipment made with mostly plastic pieces do not hold up well over time, but only the months and years will be the judge on the SF-RW5801. The LCD monitor offers exactly the same functions (similarly, no pre-programmed workouts & no heart rate reading), and the unit can also be folded & moved with ease thanks to the wheels on its base. She isnt wrong though; the SF-RW5801 is just under 50 pounds, which makes it a nice medium-sized boi. The industry standard for a well-constructed rowing machine is five to 10 years on the frame, two years for parts, and a year for labor. While all four of these machines wowed me with their interactive programming and smooth experience, they can be out of reach budget-wise for many. Assembly takes around 45 minutes, which is the approximate assembly time for all of the rowers we have mentioned in this review, and the necessary tools are included with the unit. This rower also folds up when not in use so you can store it out of the way.Keep in mind that a shorter seat rail means this rower might not be a good fit for taller people, as they may not achieve full extension of the legs. bvseo-msg: Configuration error - pageURI contains invalid characters, correct or encode URI. If you choose to purchase this rower, the components Id recommend being particularly careful with are the foot cradles and the flywheel housing. Often the mid-level resistance gives the best cardio-vascular benefits as you can row at a higher stroke rate and keep your pulse in the optimum. Learn More, Minimum 8 characters with a special case and one The bottom roller doesn't get any wear and can be pressed into service if needed, so you don't have to throw it away after it wears out. The footplates are another thing that I wasnt too happy about. WARNING: Cancer and Reproductive Harm. It has eight different levels of difficulty which can be selected using the knob beneath the display. Listen up budget-conscious individuals: Youll want to hear what I have to say in this Sunny Health and Fitness SF-RW5801 Rowing Machine review. Certain content that appears on this site comes from Amazon. I cannot understand why Sunny Health & Fitness opted for this design. When using the correct rowing technique you will see that arms actually go past your feet as you lean forward. Ive tried some of the hottest tech-y rowing machines on the market, including the Ergatta, Aviron Tough Series, Hydrow, and the CITYROW MAX. Unlike air or water rowers, the resistance doesnt change with your effort level. ALL RIGHTS RESERVED. Check out the SunnyFit app for free workout videos! Garage Gym Reviews 2022. The plates actually pivot, going up and down. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product. However, I would recommend spending the extra $50 to get the SF-RW5801. The products are solid, well made, and come with a good warranty. The main difference between the Sunny SF-RW5623 and the SF-RW5515 is that this one features both magnetic & fan resistance. aluminum slide rail inseam, 11-lb. Click here to see the best rowing machines. Im not a fan of the adjustable hydraulic resistance on the Stamina BodyTrac because you cant get full range of motion and your strokes break easier. Its likely to make the average fitness enthusiast very satisfied with their purchase. It offers 10 levels of resistance, but can only handle a maximum load of 220lb, considerably less than the 250lb capability of the SF-RW5515. This product received a total score of 9.55 out of 10, based on review sentiments and user opinions related to 10 features: It's a very good abdominals workout with the rowing stroke, a good glute workout, and a fair workout for arms and the upper back, "its cheap", you can do it indoors. So when strapping your feet in the strap may come up too high or too short on your foot. Sunny Health and Fitness is a well-established, budget-friendly company that makes a bevy of cardio (and now strength) equipment. It would be nice if it recorded strokes per minute, was compatible with heart rate monitors or had some built-in workouts included. The Sunny Health and Fitness SF-RW5515 is, however, a good value, robust and quiet home rowing machine. This makes it a good option for people who are tight on space and need a low-impact cardio workout. Im 5 feet, 9 inches tall, and I think if youre much taller than I am, youll find this machine to be too short for your liking. Whether you want to know about the foldability, warranty, or my thoughts on overall value, youll want to stick around. Sunny Health & Fitness have provided a very useful and easy to follow three-minute instructional video outlining the assembly of the rower, and I have provided a link to that video here: Sunny Health & Fitness has actually provided a very useful and easy-to-follow three-minute instructional video outlining the assembly of the rower, which you can watch below. Sunny Health and Fitness SF-RW5801 Rowing Machine Specs, Comparison To Stamina BodyTrac Glider 1050 Hydraulic Rowing Machine, Ordering And Assembling The Sunny Health & Fitness SF-RW5801 Rowing Machine, Final Verdict Of Our Sunny Health & Fitness Rowing Machine Review, Sunny Health and Fitness SF-RW5801 Rowing Machine Rating, Sunny Health & Fitness Rowing Machine FAQs. Do you need to wear a life jacket while rowing? Read our full JLL R200 Rowing Machine Review. An email with a link has been sent to reset your account. The only tools required are two Allen keys and a spanner, all of which are provided in the box. If you use our links to purchase something, we may earn a commission. Sunny Health & Fitness rowing machines are potentially a great option for those on a budget as their rowing machines are some of the most affordable on the market. The foot pedals have ridges to help your feet stay in place (sort of non-slip, if you will) and you can adjust the strap tighter or looser. The better pull and push the workout will be at the higher level. Since the machine doesnt have a way of measuring your weight, height, or effort levels, you cannot rely on the calorie count to give you any useful metrics. Echelon Smart Connect Bike EX-3 Review (2022): Is It Worth the Price? Our GGR Operations Manager and expert assembler Sam asSAMbly Presley usually puts together our cardio machines. As you might expect with such an inexpensive rower, there are quite a few pieces on the machine constructed with plastic (not my favorite). I do have to be a slight hater for a moment if youve read any other cardio machine reviews Ive ever written, youll know my pet peeve is small water bottle holders. We have a guide on buying a used concept 2 rower that you can check out also. This means that it is going to provide an added level of workout (the resistance dial still ranges from 1 8), however, if you are a beginner or you are not looking for an intense workout, this may be an unnecessary addition for you. Ever used a Peloton Bike and left a workout with your butt super sore? BestViewsReviews recommends the best products using AI-assisted analysis of verified and high-quality reviews, so you can make informed purchase decisions quickly and with confidence! Much the same as the other models, the ProForm 440R is aimed at beginner to intermediate level users and is a reasonably lightweight, foldable & portable machine that does not require much storage space. Have multiple training methods and will use this machine for cross training. If Sunny Health & Fitness put as much care into the overall machine as they did the seat, they may have a serious rower on their hands. If you need a rowing machine and dont have a big budget, this one is great, reviewer Erica Papdi explained. If you plan to crank out daily HIIT workouts then this machine will not hold up well. Back, abs, glutes, and legs are - s SF-RW1205 Rowing Machine by Sunny Health & Fitness. So when we opened the box for this magnetic rower from the same brand, our expectations were not particularly high. If however, you are a beginner looking for a reasonably priced rower for moderate usage to increase your health and fitness then it may suit your needs perfectly. If you use our links to purchase something, we may earn a commission. Sunny Health & Fitness has helped our customers achieve their unique fitness goals. Our team of expert product testers, certified personal trainers, USA Weightlifting coaches and CrossFit-L1 trainers really know our stuff when it comes to fitness equipment. BestViewsReviews analyzed 38,304 reviews for 70 products in the Rowing Machines category. Most of us probably grew up singing Row, row, row your boat loudly and off key (or poorly playing it on the piano if you were me). Get instructions now. Sunny Health & Fitness, As an Amazon Associate, I earn from qualifying purchases. The Sunny Health & Fitness SF-RW5515 is a sturdy and reliable entry-level rowing machine that would be well-suited to anyone at the beginner of their fitness journey or for those who want to incorporate light rowing into their cross-training. This means you may be forced to take a narrower grip than you would like. It has floor stabilizers and a well-constructed steel slide rail, so you should be able to exercise quite vigorously without experiencing any wobble or instability. Plus, I was pleased to note the weight capacity of 285 pounds, as the industry standard is at least 250 pounds. Your password has been reset successfully, Products Similar to Sunny Health & Fitness Rowing Machines, Sunny Health & Fitness SF-RW1205 Rowing Machine Rower, Email has been sent, please check your inbox, Remote & App Controlled Figures & Robotic Toys, Features hydraulic resistance system that creates a smooth and quiet row, Foam handlebars and cushioned seat designed offers maximum comfort, Comes with the digital monitors that track workout progress, Comes with the large LCD console display that shows time ,count, calories, total count, and scan, Textured non-slip foot pedals ensure safe footing, Built-in transportation wheels for easy portability, Large anti-slip foot pedals with adjustable foot straps offer great stability, Oversized angled seat with non-slip handles for optimal comfort, Elastic cord resistance with 4 levels of adjustable tension offers convenience, 12 levels of adjustable resistance offers maximum comfort, Full motion arms allows for larger range of motions for the shoulders, LCD digital monitor displays scan, time, count, and calorie. So while it isnt realistic to expect the Sunny rower to be equally as good, I set out to find if it is a decent option for someone tight on cash and space. If youre someone who lives in an apartment, condo, or other small space, this might be a wonderful option for you. flywheel with 16 levels of adjustable magnetic resistance, 7 workout presets, 4 customizable presets, 2 challenge modes, and one recovery mode, Adapter-powered digital meter pivots up and down to provide best view of data while working out, Pulse program adjusts magnetic resistance based on your pulse reading from an ANT-compatible heart rate belt (sold separately), Aluminum rail folds upright, allowing for easy rower storage, Move the rower around your home using front-mounted transportation wheels. Please e-mail us on [emailprotected], *Disclaimer: BestViewsReviews earns a commission from qualifying purchases. It takes no effort at all. It comes well packaged in a small box that is easily movable.. Sunny rowing machines are incomparable with better performing machines such as the Concept2 Model D and come nowhere close to the newer connected rowers such as the Hydrow and Ergatta rowers in terms of workouts and functionality. Luckily, with the SF-RW5801, this probably wont be the case. They sell pretty much any kind of rowing machine your brain can think upthere are 26 different magnetic, water, air, hydraulic, and fan options available. I would suggest that the warranty offered by Sunny Fitness is of more benefit than this one, as again, you are far more likely to experience problems with the parts or components rather than the frame. If you buy through links on this page, we may earn a small commission. This product is not eligible for coupons. Is the effort all on the pull stroke or is the forward movement also good exercise?