I found a nice recipe a while back and have tweaked it to my taste. This combo does look the best ever! Did you not read the post? I then prepared the pickling brine with the recipe below. Copyright 2022 Meredith Corporation. last year: Plantain Chips with Cilantro Dipping Sauce. This is my kind of pickled cauliflower. What an easy recipe and an awesome condiment to have on hand! Can I use ground mustard, coriander and cumin instead? Did you make this recipe? I pickle jalapeno and serrano peppeers, zucchini, and sauerkraut-stuffed banana peppers. Break the cauliflower apart, and cut away and discard any stems. There just wasnt enough room for these. It may also be a good time to wear an apron. Theres no hiding it. And then they are pickled! Thank you for the recipe! These look pretty too! [You dont need a lot of time to make and then eat great pickles]. (LogOut/ I made these at the end of August and just opened them today. 3 slices peeled fresh ginger, thick Also, the onions are part of your brine, so when you dump the brine over the veggies all of the onions collect at the top and I ended up having to scoop them off the top to get enough brine in the jar . other pickle recipes:Pickled Ramps,Pickled Garlic,Pickled Green Strawberries,Spicy Garlic Refrigerator Pickles,Pickled Cherry Tomatoes,Quick Zucchini Pickles,Pickled Green Cherry Tomatoes,Cucumber Kimchi,Ramp Green Kimchi this was the first recipe that worked for keeping the veggies crisp and favor was great., thank you. Today Ive Pickled Cauliflower with an added bonus of red bell peppers and carrots. I love hearing from you! Probably- or maybe cut the baby carrots in half lengthwise. . Toast the spices over medium heat, swirling the pan occasionally, until fragrant and slightly darkened, about 2 minutes. Change). Until then, we could stream one of my favorite movies, Stranger Than Fiction, which I love based strictly on the scene in which Will Ferrells character gives Maggie Gyllenhaals Ana, a baker, a dozen flours. We want to hear your cast-iron story! This was just what I was looking for . These babies will be delicious to munch on for two weeks in your refrigerator. Ingredients are too variable for a meaningful analysis. I have never tried monk fruit, so Im not sure! The hot, hot brine is poured over the top. Submit your question or review below. You should have enough brine, but if you dont, you can top the jars off with more water to cover. Sometimes my mom would buy a jar of what was more like a chunky giardinara that contained the cauliflower and carrots but also pearl onions, celery and cherry peppers. Its not your typical pickle recipe. How do you think this would taste with the last green tomatoes from the autumn garden? Wow!! Serve these pickles as part of an appetizer spread with fresh tomatoes, olives, flatbread, and hummus or baba ghanoush. Thanks for the recipe! This cauliflower hater likes the vegetable one way only: Pickled, Total time: 10 mins, plus 4 days to pickle, Cell carrier privacy settings to change now, Corporations on the front lines of the economy say cracks are forming, Toddlers and technology: What every parent should decide early. Add the vinegar, garlic, ginger, onion, sugar, salt, peppercorns, turmeric, red pepper flakes and 1 cup water to the toasted spices. It turned out pretty dang good! Create a free website or blog at WordPress.com. Divide the cardamom and coriander equally between two 1-pint jars. 1 cup water You can heart cauliflower all you want, but that story ends with you doing something that merely rhymes with heart. I love pickling things and pickled anything. I didnt know pickles could be so pretty! 1 teaspoon coriander seeds Buy now and save $0.30 each. So my goal this time out is to try to replicate the hot pickled cauliflower of my youth. Here are some more goodies that get added to the brine, along with garlic, ginger, onion and cider vinegar. This hot pickled cauliflower recipe is just like Bell-View hot pickled cauliflower you can buy in the store. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Was just looking for a recipe for pickled cauliflower, but the peppers and carrots make this way better! Its just too soon. Mightve been a 1960s thing that never made it into the new millennium. Change), You are commenting using your Twitter account. Food Services Or that I like live music, maybe tickets to see Maggie Rose or the Wallflowers, when concerts are a thing again. Should I parboil cauliflower separately before finishing this recipe? The veggies will keep for up to two weeks in the refrigerator. Put the coriander, mustard, and cumin seeds in a small saucepan. I love love pickled veggies. If you have a trusty cast-iron pan, it likely has a story. a French poundcake for a Royal Wedding Lemon and ElderflowerQuatre-Quarts, Plantain Chips with Cilantro Dipping Sauce, https://bellview.com/shop/search.aspx?sfield=keywords&search=cauliflower, too hot, too tired Summer Melon and GingerSalad, low simmering anger and cold easy dinners Grilled Shrimp Salad with CoconutDressing, working through the stuff White Bean Spinach Feta HandPies, oddly colored but surprisingly tasty Avocado Lime Tequila Popsicles, good morning sunshine Breakfast Sausage Hand Pies, oh Ottolenghi Buttermilk Garlic Sauce (with roasted eggplant and spiced lamb). Remove any air bubbles by slowly raising and lowering a chopstick or a plastic blade around the inside of the jars (a trapped air bubble may shatter a jar as it heats). Thanks! Subscribe to receive all new recipes for dinners, desserts, breakfast, and more delivered right to your inbox! White? Im not so familiar with traditional canning, so Im not sure- sorry! There is not enough brine per recommended veggies. I have yet to try pickling cauliflower, but Im sure it tastes great! Pour the hot liquid over the vegetables. Plus the jar looks beautiful with the mix of colors. In the summer of Covid, my garden has been my sanctuary. The hot, dry weather has kept my yields down a bit, but I still have a ton of stuff, and I really like to pickle things. Dont skip that. They used some kind of yellow food coloring to get this brilliant yellow color which contrasted nicely with the red peppers. Does the brine have to completely cover the veggies? If so what would you use water bath or pressure cooker and for how long? cauliflower headlines these 7 recipes, When roasting cauliflower, go whole or go home, This roast cauliflower sandwich proves vegetables can be hearty and even indulgent. YELLOW PICKLED CAULIFLOWER & CARROTS adapted from this Fine Cooking recipe Remove from the heat and stir in the vinegar and turmeric. Hot pickled cauliflower was my initiation into the wonderful world of spicy foods. Gluten free. Can a sugar substitute be used ? Get the print magazine, 25 years of back issues online, over 7,000 recipes, and more. I did run into some troubles. If someone was eating cauliflower near a gas leak, people would die before anyone realized they were in danger. You must be a Fine Cooking subscriber to access this feature. I dont think youll get a pickled flavor without the sugar, Yum years later and your post has saved my life. I love, love, love pickled cauliflower. Create a list for items you plan to reorder together regularly. This feature has been temporarily disabled during the beta site preview. This one involves some funky but wonderful spices like cumin, coriander and mustard seeds. Fine Cooking site has now been redirected to Food and Wine. I have everything to make these but the coriander seeds. I blanched the cauliflower pieces for about 2 minutes to soften them up a bit, then put them into an ice water bath. 2 cups cider vinegar First, I do not like to sterile can. Dont let the seemingly long list of ingredients throw you off, its pretty simple. I reference Fine Cooking magazine as the source within the post as well as in the recipe card. small yellow onion, thinly sliced (about 1/3 cup), Posted in condiments | Tagged pickled vegetables, yellow cauliflower, yellow pickled cauliflower, yellow pickled cauliflower and carrots | 1 Comment, I love this stuff and yes, am also guilty of decimating the giardinaria. Veggies are great but are very strongly pickled favored. black or brown mustard seeds (or substitute yellow), 5 medium cloves garlic, lightly crushed and peeled, Three 1/4-inch-thick slices peeled fresh ginger, One-half small yellow onion, thinly sliced lengthwise, One-half head cauliflower, cut into 1-1/2- to 2-inch florets (about 4 cups), 5 medium carrots, peeled and sliced 1/2 inch thick on the diagonal (about 2 cups), One-half red bell pepper, cut into large dice (about 1 cup), Nutritional Sample Size based on 4 oz. I also happen to love my vegetables. I didnt like that as much and would pick out and eat only the cauliflower and carrots, leaving the less desirable bits behind. Treasure Hunt. You name it, Ill pickle it. These pickles are awesome! Product of USA. Not really, but I think it adds to the pickle brine. What gorgeous colors. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); white sugar, (or low-carb, substitute low carb sweetener for sugar), Day Tripping with Rick San Francisco Going South, Day Tripping with Rick San Francisco Going North, Daytripping with Rick Biking Yosemite Valley, Day Tripping with Rick Kona, Hawaii Going North, Day Tripping with Rick Portland Going East, Day Tripping with Rick Portland, Oregon West & South, Day Tripping with Rick Kona, Hawaii Going South, Day Tripping with Rick The Sonoma Coast The Wide Pacific, Seafood, and the Birds, Day Tripping with Rick Northern California Wine Country The Russian River Valley, Daytripping with Rick Healdsburg Food Tour, Day Tripping with Rick Washington, DC The National Mall, Day Tripping with Rick Pittsburgh Laurel Highlands, Day Tripping with Rick Gainesville Florida, Day Tripping with Rick Sanibel Island by Bike, Daytripping with Rick Orlando Escape from Mouseland, Day Tripping with Rick Bryce Canyon National Park, Day Tripping with Rick St. George, Utah Zion National Park, Day Tripping with Rick Gilboa Quarry, Ohio, Day Tripping with Rick Cumberland, MD The Great Allegheny Passage, Day Tripping with Rick Biking the Burgh Pittsburgh, PA, Day Tripping with Rick Moving to the UK Part 1, Day Tripping with Rick Moving to the UK Part 2, On the Farm Nose-less Louie and the Pink Chick of Doom, Fun with Peppers Pickled Christmas Pepper Rings. Every once in a while you bite into one and the flavor is very nice. In my experience, they will last quite a long time in the fridge, but I usually eat them long before. Sweet and spicy and very intense. three years ago: Flourless Chocolate Cookies Click Add Shopping List. Made this last night, cant wait to taste it. Correction: The recipe did not originally note the size to the jars. Theyre also tasty alongside grilled meats. Bring to a boil. Your pictures are absolutely perfect. If youre new to pickling, refrigerator pickles like this one are a good place to start no need to boil and juggle piping hot jars. I almost ate the whole litre jar that I packed the cauliflower into. I learned a few tricks along the way. I rolled my eyes the first time I saw cauliflower steak on a menu. Where did it go? Someone once said that if youre eating a selection of foods that span the color of the rainbow, then youre probably eating healthy. They will last quite a long time in the fridge, but I usually eat them long before. Add the coriander, mustard and cumin seeds to a medium saucepan. https://bellview.com/shop/search.aspx?sfield=keywords&search=cauliflower. Cast-iron pans have a beloved place in American home cooking, and in many of your kitchens. All-in-all, it was a nice little snack which opened my world up to spicy foods. These sure look like the ones my mother always had in the refrigerator. 2 Tablespoons kosher salt Excuse me. I love love LOVE pickled veggies cant wait to make these! Punxsutawney, PA 15767-0413, Packaging & Labeling Even the name is a lie. I got a nice head of cauliflower from the local grocer, and I picked a bunch of cayenne peppers from my pepper patch. The chunky giardinara was still there (though it wasnt yellow), jars and jars of pepperocini and cherry peppers lined the shelves but no neon yellow cauliflower. Vinegar is something I adore. Sweet-and-Sour Pickled Carrots and Fennel, What to Serve With Your Burgers (Instead of Fries), Our Favorite Recipes Starring Fresh, Sweet Summer Corn, Poached Egg and Asparagus Toasts with Beurre Blanc, Baked Eggs with Spicy Tomato Sauce, Chickpeas, and Mozzarella, Pork Medallions with Tomatoes, Prosciutto & Arugula, Spring Vegetables and Seafood, Better Together, 1 tsp. This article was published more than1 year ago. I have to make this, I loved pickled vegetables! Besides the fact that its way colorful and pretty, this stuff also makes a terrific low-cal snack or Happy Hour treat (especially for those of us who like to indulge in things like Cookie Dough Cupcakes and Candied Bacon). Stir the turmeric brine and pour it into the jars, filling them to submerge the florets. Yes, you can can them using a water bath. heat-resistant glass bowl or measuring cup. Scale and get a printer-friendly version of the pickled cauliflower recipe here. And you want to let them sit for a while to get yellow and to get hot. Everybody in the family loves this one. Tested by Jim Webster; email questions to voraciously@washpost.com. I continued to eat it in college, and then less frequently in my early adulthood. Yummo! If you want to get creative and know I like to cook, some fancy fleur de sel would be thoughtful. 1 teaspoon black peppercorns Hi Emily, Id say if you want to make spice substitutions that youve just got to experiment! The veggies get to chill out and pickle themselves for two days before theyre ready for tasting. Thank you! UPC: 00073405101429. Its not the exactly same, rather a little more flavorful and fancy, but its delicious. A fridge recipe is perfect . Fill each jar about halfway with the florets, then divide the chiles between the jars and fill with the remaining florets. They had it packed into the jar pretty densely with pieces of bright red cayenne peppers floating around. Sadly this recipe is no longer posted. Did you discover your favorite recipe in that pan? Could they be made successfully without the sugar to go with a low carb diet? (LogOut/ nine years ago: Roasted Tomato & Asparagus Quiche If you like this post please Pin the photo below. However I find that this makes the cauliflower less crispy. I think I might have been the only one to eat them. That person was wickedly wise. Seriously, is there anything you cant pickle? Your email address will not be published. Name your list something easy to remember like Aunt Marys Chili Ingredients OR Weekly Basics. I love pickled veggies, just never thought about making my own! I made this recipe for the first time today. I would enjoy them daily over my salads . four years ago: Crispy Prosciutto I would happily snack on these pretty veggies all day long. Take a sniff. Transfer the hot liquid to a glass measuring cup (or something with a spout) and pour over the vegetables in the jars to about from the top. Could you use powdered condiments instead of fresh and seeds. If youre interested in canning them for a longer shelf life, see the original recipe on the Fine Cooking website for instructions on how to do so. Depending on whom and when you ask, and how much weight you give such proclamations, cauliflower has overtaken kale as the most trendy (read: overwrought) item at the farmers market. Kathy78, I too have allergies and most people don't get it. Will Ferrells character gives Maggie Gyllenhaals Ana, a baker, a dozen flours. I have made these several times they turned out great! Bonus points if theyre purple. If you know me at all, you probably already know theres one flower that I dont want to have anything to do with, whether its a gift or not. Toast the seeds over medium heat, swirling the pan around until the seeds are fragrant and slightly browned, about 2 minutes. Its easy to make and great with hot peppers from your garden. Flash forward to the present. We cant stop nibbling these! Pack the blanched cauliflower and peppers into quart canning jars Add the ingredients for the brine to a large pot and bring to a boil. Next time Im going to incorporate the onions in with the other veggies. This quick take on eggs Benedict eschews Hollandaise sauce and ham in favor of tangy beurre blanc and fresh asparagus. See? And then, it seemed to disappear from the shelves. 2022 The Fred W. Albrecht Grocery Company All Rights Reserved, Bruces Yams, Candied, in Kettle Simmered Syrup, Uncle Bens Wild Rice, with 23 Herbs and Seasoning, Long Grain, Original Recipe, Reese Wild Rice, Minnesota, Paddy Grown, Subtle Nutty, Floating Leaf Wild Rice Blend 14 oz Pouch, Ralston Family Farms Whole-Grain Red Rice 16 oz, Ralston Family Farms Whole-Grain Purple Rice 16 oz. But you dont really need them. Please note, turmeric is what makes this pickle yellow but it also stains. never new this could be so easy, thank you. Do you have a cast-iron pan story? Im keto so sugar is out. It might turn the mixture a bit pink not sure! Sometimes it had carrots, sometimes it was just the cauliflower. Pour it into the jar. Thats literally what it takes to make it edible. I packed the blanched cauliflower and peppers into quart canning jars, and jammed a few whole peppers in just for effect. Punxsutawney, PA 15767, P.O. Read our full submission and discussion guidelines here. I backed the veggies in nice and tight too. Their flavors come alive when they are toasted briefly in a heated saucepan. If you have extra brine, strain it and distribute the solids among the jars. 1 teaspoon black or brown mustard seeds A simple brine, some spices and I had a few jars in no time. The ingredients label on the jars always had Polysorbate-80 on them, so I figured that this must be what made them hot. Love these pickled veggies in whole wheat pita with salami or turkey breast, feta or sliced asiago cheese, spinach and wasabi mustard dipping sauce! If you told me I could live to 100 by eating cauliflower every day, Id ask why I would want to live to 100 if I had to eat cauliflower every day. It turns out Bell-View is a local western Pennsylvania company who pickled a lot of things besides cauliflower. Try not to use white plastic utensils or measuring cups and if you have white counters, be extra vigilant. peeled & sliced lengthwise into 4-inch pieces, RecipeGirl.com (via Fine Cooking magazine), http://www.flickr.com/photos/majamaki/7157030305/. If so, what amounts? Snap a pic and hashtag it #RecipeGirl We love to see your creations on Instagram, Facebook, and Twitter! I couldnt find the commercial stuff but I did find a bunch of recipes so, with a head of cauliflower in my hand, I made some. I'm Lori Lange, recipe developer, cookbook author, and Mom. All Rights Reserved. Sale price valid from 7/7/2022 - 10/5/2022. It takes slightly more than 10 minutes, but it looks. thanks for the recipe! two years ago: Coconut Tres Leches Ice Cream In this season of professions of love, I offer mine in a way that may seem incongruous to the sentiment. I saw a pizza with a cauliflower crust and considered starting a movement to ban quotation marks from all foodstuff. Pack the vegetables into clean, hot pint jars. I think serving this with a side of potatoes would be amazing. Irresistible! Aisle 03C How long do they keep in fridge once ready to eat without processing? Quality since 1930. www.bellview.com. Ive not done that before, so Im not sure! I dont can anything but love pickled veggies. So if Im making a small batch, I tend to just pickle and refrigerate. These look delish! Id moved on to other things and forgot about the yellow cauliflower so it took me a while to realize it was no longer there. teaspoon cumin seeds Here a photo @ http://www.flickr.com/photos/majamaki/7157030305/. STRESS THERAPY BAKING FACTOR:YOU CAN PICKLE IT! By my adult standards, it was pretty mild stuff. The consistency of the cauliflower was a little rubbery. Pls advise! Do I need to make another batch of the brine, or can I just stir them occasionally? As a kid, my mom always had a jar of Bell-View Hot Pickled Cauliflower in our fridge. It will probably be okay if you turn the jar once in a while. Theyre delicious and crispy, and they have that wonderful pickled flavor along with the interesting array of added spices. See, there is one thing I really love about cauliflower: I love how much I hate cauliflower. Pour the hot brine over the vegetables. Im not familiar with Keto sugar subs, sorry! I included a link for traditional canning instructions in the *tips on the recipe. Refrigerate. It was bright yellow, briny, a little spicy and I would eat it by the jarful. Let cool to room temperature, and then cover and refrigerate for at least 2 days before tasting. They came out perfect. Hi Kristy. What kind of vinegar is cider vinegar? I made 2 quart jars of vegetables, and I needed about a cup more liquid than the recipe called for. I cant talk about that day yet. So did they steal it from you or did you steal it from them? cauliflower, cut into 1 florets (about 4 cups) Second, I like a sweet pickle. However, I was going for the full-on Bell-View experience, so my lovely wife Denise (her of My Life Cookbook fame) told me to put 1 teaspoon of turmeric to get the color right. In a small saucepan over medium heat, combine the water with sugar and salt, stirring just until both dissolve. When full put the lid and band on, and that's all folks. You must be signed in to add items to your cart. I also learned never to eat those peppers no matter how pretty they looked. Whoops. Process for 10 minutes, following the instructions in our. Great recipe! Im pretty sure you wont need them to last longer than two weeks though. Are you able to can these? I chopped the cauliflower into bite-sized pieces, and cut the peppers diagonally just to be fancy. After all these years, I grew curious so I started googling. I love the taste of the pickled ginger slices and may add a bit more next batch. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Just do it. Enjoy over 3,000 recipes, entertaining tips, and travel adventures! I suppose you could always just pickle cauliflower or only carrots but theyre so pretty to mix them all together. I guess its not an accident that it looks like brains. Wholesome cauliflower in a mild brine, designed to tingle your taste buds with ahint of dill. Cut the larger florets into small ones, about 3/4 inch; you should end up with about 4 loosely packed cups (about 12 ounces). If you want to get me flowers for Valentines Day, I like irises and hydrangeas. Pack the cauliflower and carrots into the jars, layering the onions in as you go. So good! After bringing this to a boil, I pour it into the jar. There's lots more flavour in the brine than just vinegar. Apparently, I was the only one eating the stuff and it had been years since Id done that. You can eat immediately but its really best after about 2 weeks and stays crunchy for quite some time. Let the brine cool to room temperature, screw on the lids, and refrigerate the jars for at least 4 days before serving. 2 medium carrots, peeled and sliced thick on the diagonal (about 1 cup) Especially Brussels sproutshave you ever tried those? Thank you for sharing, I cant wait to try this recipe at home. I actually prefer my cauliflower pickles to be soft not crunchy. It looks exactly like the Bell-view cauliflower, but was a bit crunchier. Bell View Cauliflower, Fancy, Hot Pickled. Let those veggies soak in the brine until it is totally cooled off. This would really piss off my family. An Exclusive Limited Time Item (Canning Lids). I just re-read the recipe carefully and saw that it calls for a cup of water that is not listed on the ingredients list. Packed these as tightly as I could into a 2-quart jar, but when I added the liquid it only covered about 2/3 of the veg. cup sugar Love the pickled veggies! Im a salad freak, and I like to make my salads as colorful as possible with added tomatoes, avocado, red kidney beans, garbanzo beans, berries, feta cheese, cucumber, bell peppers you name it, and Ill put it in my salad. Change), You are commenting using your Facebook account. Your veggies are stuffed into a jar (or a big glass bowl). Cooking tips and recipes, plus food news and views. Divide between the jars along with the ginger, garlic, peppercorns and red pepper flakes. You can access your shopping list in the "My Account" dropdown menu. Did you find it at a campsite and spend hours reseasoning it? Its ridiculously easy and so much better than 99% of what you buy in the store. Because it has been soaked in acid. More cauliflower recipes from Voraciously: Crispy, creamy and spiced (not riced!) OMG yummmm! I have yet to pickle anything, but the ease of this recipe really makes me want to try it. Take a photo and tag us on Instagram with #eatvoraciously. I think I cut too many. Im glad you liked it. Then there was the day I saw cauliflower tots in the grocery freezer. Hot. Ive never had pickled cauliflower before trying this and now I am in love! Probably? Im a pretty mild-mannered guy, but I embrace my long-held disdain for this brash brassica. This won't delete the recipes and articles you've saved, just the list. I really loved this when I was a kid, and the stuff I made myself tasted pretty much the same. I had to go on my memory for the Bell-View part of the test, but the stuff I made was just delicious. its sooooo good! Pack the cauliflower, carrots, and bell pepper in a 2-qt. 2022 Recipe Girl, All Rights Reserved. Can you substitute coriander seeds with ground coriander? Click here to sign up for Acme Fire Monthly Hot Sauce Club and get a FREE bottle of hot sauce and exclusive recipe every month! This one brought back some memories though somehow, Id improved upon an old favorite. Can I use a substitute? I cooked the garlic but didnt add it to the jars and I skipped the onion. This is pretty standard stuff and you probably have everything in your kitchen somewhere. This easy recipe is much like store bought but better! Hi! serving. I love anything pickled, actually. Theres rarely a vegetable I wont try, and I enthusiastically enjoy most everything. Secure the lids with screw bands tightened by hand. 3/4 cup of white sugar (for low-carb, substitute low carb sweetener for sugar). Bring to a boil. Credit where its due, though: Cauliflower clearly knows no one wants to eat it on its own terms. Your veggies are absolutely gorgeous! This is literally the exact same recipe from Fine Cooking issue 87 (published September 2007), not even slightly adapted. You might also like this hot pepper relish recipe! I think I just hearted cauliflower. Very little is needed to satisfy a craving. Even if its purple. As a matter of full disclosure: I actually kind of like pickled cauliflower. Oh well. eight years ago: Almond Tea Cake Of course now I know that it was the cayenne peppers floating around in the brine. Scale and get a printer-friendly version of the recipe here. Was it a gift from a parent or grandparent? You know how you can tell someone nearby is having cauliflower? Why do I find that acceptable when the myriad other options are so, so terrible? They outline the process perfectly and show exactly how it should look when you are tackling the pickling process. Chop the cauliflower into bite-sized pieces, and cut the cayenne peppers diagonally Blanched the cauliflower pieces for about 2 minutes to soften them up a bit, then put them into an ice water bath. Toast the coriander, mustard, and cumin seeds in a small saute pan over medium heat, swirling the pan occasionally, until fragrant and slightly darkened, about 2 minutes. Gluten-Free, INGREDIENTS: Cauliflower, Water, Salt, Vinegar, Citric Acid, Calcium Chloride (to protect texture), Natural Flavors,FD&C Yellow #5, Sodium Benzoate (preservative) Sodium Bisulfite (to preserve color), Contains Sulfites, 551 E Mahoning Street Pickled vegetables are terrific too, my favorite being Bread and Butter Pickles and Green Beans. Are you sure you want to delete your notes for this recipe? Don't get caught up on exact items that you are picklingjust leave the Red Bell Pepper and Red Pepper Flakes out.